8.0 km | 00:44:41 | 05:34/km日期: 2015-10-19 21:40 - 地點: 竹科 - 天氣: 涼 - 卡路里: 491 Cal - 總步數: 7692 - 平均步頻: 172 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 74%
Pace: 05'16" / 05'31" / 05'37" / 06'02" / 05'40" / 05'33" / 05'31" / 05'11" / 14'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'03") | 1000 / 1000 | 172 / 110 |
2 | | 05'31" (+00'18") | 1008 / 2008 | 172 / 104 |
3 | | 05'33" (+00'20") | 1000 / 3008 | 173 / 103 |
4 | | 06'00" (+00'47") | 1004 / 4013 | 171 / 97 |
5 | | 05'41" (+00'28") | 1005 / 5018 | 171 / 102 |
6 | | 05'34" (+00'21") | 1005 / 6023 | 172 / 104 |
7 | | 05'32" (+00'19") | 1004 / 7027 | 170 / 105 |
8 | | 05'13" | 1004 / 8031 | 173 / 110 |
10月累積里程 : 206.14 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'31" | 00:10'47" |
3 | 05'37" | 00:16'24" |
4 | 06'02" | 00:22'26" |
5 | 05'40" | 00:28'06" |
6 | 05'33" | 00:33'39" |
7 | 05'31" | 00:39'10" |
8 | 05'11" | 00:44'21" |
8.0 | 14'07" | 00:44'41" |