7.8 km | 04:38:51 | 35:53/km日期: 2022-11-04 09:19 - 總爬升: 654 m - 卡路里: 455 Cal - 平均步頻: 70 - 溫度: 28°C - 濕度: 75%
Pace: 20'32" / 45'50" / 39'07" / 69'06" / 36'31" / 30'05" / 20'38" / 16'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'30" | 991 / 991 |
2 | | 45'28" (+24'58") | 1004 / 1996 |
3 | | 39'13" (+18'43") | 1006 / 3002 |
4 | | 01:08'51" (+48'21") | 1003 / 4005 |
5 | | 36'29" (+15'59") | 1000 / 5006 |
6 | | 29'57" (+09'27") | 1004 / 6010 |
7 | | 20'44" (+00'14") | 1006 / 7017 |
8 | | 16'31" | 757 / 7774 |
11月累積里程 : 36.59 km
Android - samsung SM-A528B 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'32" | 00:20'32" |
2 | 45'50" | 01:06'22" |
3 | 39'07" | 01:45'29" |
4 | 69'06" | 02:54'35" |
5 | 36'31" | 03:31'06" |
6 | 30'05" | 04:01'11" |
7 | 20'38" | 04:21'49" |
7.8 | 16'28" | 04:34'35" |