8.0 km | 01:03:13 | 07:55/km日期: 2015-10-18 06:20 - 卡路里: 730 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 78%
Pace: 05'07" / 07'53" / 07'51" / 07'50" / 08'39" / 08'14" / 07'54" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" | 1000 / 1000 |
2 | | 07'53" (+00'49") | 1000 / 2000 |
3 | | 07'50" (+00'46") | 1000 / 3000 |
4 | | 07'50" (+00'46") | 1000 / 4000 |
5 | | 08'39" (+01'35") | 1000 / 5000 |
6 | | 08'13" (+01'09") | 1000 / 6000 |
7 | | 07'53" (+00'49") | 1000 / 7000 |
8 | | 07'59" (+00'55") | 976 / 7976 |
10月累積里程 : 118.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 07'53" | 00:13'00" |
3 | 07'51" | 00:20'51" |
4 | 07'50" | 00:28'41" |
5 | 08'39" | 00:37'20" |
6 | 08'14" | 00:45'34" |
7 | 07'54" | 00:53'28" |
8.0 | 07'59" | 01:01'16" |