15.0 km | 01:51:39 | 07:26/km日期: 2015-10-21 19:01 - 卡路里: 1203 Cal - 溫度: 25°C - 濕度: 97%
Pace: 06'16" / 07'23" / 07'30" / 07'32" / 06'08" / 11'02" / 07'19" / 07'36" / 07'31" / 07'53" / 07'55" / 07'40" / 08'24" / 07'29" / 07'43" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'07") | 1000 / 1000 |
2 | | 07'23" (+01'15") | 1000 / 2000 |
3 | | 07'29" (+01'21") | 1000 / 3000 |
4 | | 07'32" (+01'24") | 1000 / 4000 |
5 | | 06'08" | 1000 / 5000 |
6 | | 08'08" (+02'00") | 1000 / 6000 |
7 | | 07'18" (+01'10") | 1000 / 7000 |
8 | | 07'35" (+01'27") | 1000 / 8000 |
9 | | 07'30" (+01'22") | 1000 / 9000 |
10 | | 07'53" (+01'45") | 1000 / 10000 |
11 | | 07'00" (+00'52") | 1000 / 11000 |
12 | | 07'40" (+01'32") | 1000 / 12000 |
13 | | 08'23" (+02'15") | 1000 / 13000 |
14 | | 07'28" (+01'20") | 1000 / 14000 |
15 | | 07'42" (+01'34") | 1000 / 15000 |
16 | | 07'54" (+01'46") | 13 / 15013 |
10月累積里程 : 138.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 07'23" | 00:13'39" |
3 | 07'30" | 00:21'09" |
4 | 07'32" | 00:28'41" |
5 | 06'08" | 00:34'49" |
6 | 11'02" | 00:45'51" |
7 | 07'19" | 00:53'10" |
8 | 07'36" | 01:00'46" |
9 | 07'31" | 01:08'17" |
10 | 07'53" | 01:16'10" |
11 | 07'55" | 01:24'05" |
12 | 07'40" | 01:31'45" |
13 | 08'24" | 01:40'09" |
14 | 07'29" | 01:47'38" |
15 | 07'43" | 01:55'21" |
15.0 | 07'36" | 01:55'27" |