8.9 km | 00:44:17 | 04:59/km日期: 2022-10-26 18:14 - 平均心率: 143 - 卡路里: 581 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 73%
Pace: 05'05" / 04'59" / 04'56" / 04'50" / 04'52" / 04'52" / 04'48" / 06'07" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'49" (+00'17") | 801 / 801 |
| 2 | | 23'03" (+19'31") | 64 / 865 |
| 3 | | 03'43" (+00'11") | 806 / 1672 |
| 4 | | 24'16" (+20'44") | 62 / 1734 |
| 5 | | 03'43" (+00'11") | 806 / 2540 |
| 6 | | 21'26" (+17'54") | 69 / 2610 |
| 7 | | 03'41" (+00'09") | 807 / 3418 |
| 8 | | 16'29" (+12'57") | 91 / 3509 |
| 9 | | 03'39" (+00'07") | 813 / 4323 |
| 10 | | 19'31" (+15'59") | 77 / 4400 |
| 11 | | 03'36" (+00'04") | 813 / 5213 |
| 12 | | 17'40" (+14'08") | 89 / 5302 |
| 13 | | 03'37" (+00'05") | 811 / 6114 |
| 14 | | 17'49" (+14'17") | 85 / 6200 |
| 15 | | 03'35" (+00'03") | 814 / 7015 |
| 16 | | 19'46" (+16'14") | 78 / 7093 |
| 17 | | 03'32" | 818 / 7912 |
| 18 | | 20'01" (+16'29") | 76 / 7989 |
| 19 | | 03'34" (+00'02") | 813 / 8802 |
| 20 | | 12'43" (+09'11") | 76 / 8878 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
10月累積里程 :
350.78 km 
Nike ZoomX Vaporfly NEXT% 累積 :
1222.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'59" | 00:10'04" |
| 3 | 04'56" | 00:15'00" |
| 4 | 04'50" | 00:19'50" |
| 5 | 04'52" | 00:24'42" |
| 6 | 04'52" | 00:29'34" |
| 7 | 04'48" | 00:34'22" |
| 8 | 06'07" | 00:40'29" |
| 8.9 | 04'20" | 00:44'18" |
展開計圈分析
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