42.9 km | 04:48:15 | 06:43/km日期: 2022-10-30 05:30 - 卡路里: 2738 Cal - 溫度: 22°C - 濕度: 95%
Pace: 06'05" / 05'46" / 05'36" / 05'41" / 05'24" / 05'28" / 05'32" / 05'31" / 05'20" / 05'31" / 05'34" / 05'23" / 05'39" / 05'25" / 05'34" / 05'19" / 05'36" / 05'39" / 06'19" / 05'55" / 06'05" / 06'09" / 05'33" / 05'57" / 05'54" / 05'57" / 05'47" / 06'37" / 06'23" / 06'58" / 07'32" / 06'34" / 08'15" / 08'09" / 09'40" / 07'56" / 09'34" / 12'04" / 11'15" / 10'02" / 08'58" / 08'25" / 07'21" /
10月累積里程 : 201.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'46" | 00:11'51" |
| 3 | 05'36" | 00:17'27" |
| 4 | 05'41" | 00:23'08" |
| 5 | 05'24" | 00:28'32" |
| 6 | 05'28" | 00:34'00" |
| 7 | 05'32" | 00:39'32" |
| 8 | 05'31" | 00:45'03" |
| 9 | 05'20" | 00:50'23" |
| 10 | 05'31" | 00:55'54" |
| 11 | 05'34" | 01:01'28" |
| 12 | 05'23" | 01:06'51" |
| 13 | 05'39" | 01:12'30" |
| 14 | 05'25" | 01:17'55" |
| 15 | 05'34" | 01:23'29" |
| 16 | 05'19" | 01:28'48" |
| 17 | 05'36" | 01:34'24" |
| 18 | 05'39" | 01:40'03" |
| 19 | 06'19" | 01:46'22" |
| 20 | 05'55" | 01:52'17" |
| 21 | 06'05" | 01:58'22" |
| 22 | 06'09" | 02:04'31" |
| 23 | 05'33" | 02:10'04" |
| 24 | 05'57" | 02:16'01" |
| 25 | 05'54" | 02:21'55" |
| 26 | 05'57" | 02:27'52" |
| 27 | 05'47" | 02:33'39" |
| 28 | 06'37" | 02:40'16" |
| 29 | 06'23" | 02:46'39" |
| 30 | 06'58" | 02:53'37" |
| 31 | 07'32" | 03:01'09" |
| 32 | 06'34" | 03:07'43" |
| 33 | 08'15" | 03:15'58" |
| 34 | 08'09" | 03:24'07" |
| 35 | 09'40" | 03:33'47" |
| 36 | 07'56" | 03:41'43" |
| 37 | 09'34" | 03:51'17" |
| 38 | 12'04" | 04:03'21" |
| 39 | 11'15" | 04:14'36" |
| 40 | 10'02" | 04:24'38" |
| 41 | 08'58" | 04:33'36" |
| 42 | 08'25" | 04:42'01" |
| 42.8 | 07'22" | 04:48'16" |
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