9.7 km | 00:51:10 | 05:15/km日期: 2015-10-17 08:09 - 平均心率: 166 - 卡路里: 682 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'45" / 06'02" / 05'23" / 04'41" / 05'36" / 05'41" / 06'13" / 05'08" / 05'30" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'35") | 1000 / 1000 |
| 2 | | 05'41" (+01'00") | 1000 / 2000 |
| 3 | | 04'58" (+00'17") | 1000 / 3000 |
| 4 | | 04'41" | 1000 / 4000 |
| 5 | | 05'18" (+00'37") | 1000 / 5000 |
| 6 | | 05'19" (+00'38") | 1000 / 6000 |
| 7 | | 05'29" (+00'48") | 1000 / 7000 |
| 8 | | 05'02" (+00'21") | 1000 / 8000 |
| 9 | | 05'30" (+00'49") | 1000 / 9000 |
| 10 | | 05'18" (+00'37") | 729 / 9729 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 137~166 | 65~79% |
| 2:M馬拉松配速區 | 166~187 | 79~89% |
| 3:T乳酸耐力區 | 187~194 | 89~92% |
| 4:A無氧耐力區 | 194~205 | 92~97.5% |
| 5:I最大耗氧區 | 205~211 | 97.5~100% |
| 最大心率為211 點此去設定最大心率 |
10月累積里程 : 77.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'02" | 00:11'47" |
| 3 | 05'23" | 00:17'10" |
| 4 | 04'41" | 00:21'51" |
| 5 | 05'36" | 00:27'27" |
| 6 | 05'41" | 00:33'08" |
| 7 | 06'13" | 00:39'21" |
| 8 | 05'08" | 00:44'29" |
| 9 | 05'30" | 00:49'59" |
| 9.7 | 05'19" | 00:53'52" |
展開計圈分析
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