21.2 km | 02:05:34 | 05:55/km日期: 2022-10-25 16:01 - 平均心率: 124 - 卡路里: 1176 Cal - 平均步頻: 206 - 溫度: 27°C - 濕度: 64%
Pace: 05'44" / 05'53" / 05'53" / 05'42" / 05'59" / 05'58" / 06'01" / 06'03" / 05'57" / 05'56" / 06'05" / 05'58" / 06'05" / 06'09" / 06'07" / 06'02" / 05'43" / 05'38" / 05'35" / 05'52" / 05'47" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'22") | 1000 / 1000 |
| 2 | | 05'53" (+00'18") | 1000 / 2000 |
| 3 | | 05'52" (+00'17") | 1000 / 3000 |
| 4 | | 05'42" (+00'07") | 1000 / 4000 |
| 5 | | 05'58" (+00'23") | 1000 / 5000 |
| 6 | | 05'58" (+00'23") | 1000 / 6000 |
| 7 | | 06'01" (+00'26") | 1000 / 7000 |
| 8 | | 06'02" (+00'27") | 1000 / 8000 |
| 9 | | 05'57" (+00'22") | 1000 / 9000 |
| 10 | | 05'55" (+00'20") | 1000 / 10000 |
| 11 | | 06'05" (+00'30") | 1000 / 11000 |
| 12 | | 05'58" (+00'23") | 1000 / 12000 |
| 13 | | 06'04" (+00'29") | 1000 / 13000 |
| 14 | | 06'09" (+00'34") | 1000 / 14000 |
| 15 | | 06'06" (+00'31") | 1000 / 15000 |
| 16 | | 06'02" (+00'27") | 1000 / 16000 |
| 17 | | 05'42" (+00'07") | 1000 / 17000 |
| 18 | | 05'37" (+00'02") | 1000 / 18000 |
| 19 | | 05'35" | 1000 / 19000 |
| 20 | | 05'52" (+00'17") | 1000 / 20000 |
| 21 | | 05'46" (+00'11") | 1000 / 21000 |
| 22 | | 05'57" (+00'22") | 208 / 21208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 : 514.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'53" | 00:11'37" |
| 3 | 05'53" | 00:17'30" |
| 4 | 05'42" | 00:23'12" |
| 5 | 05'59" | 00:29'11" |
| 6 | 05'58" | 00:35'09" |
| 7 | 06'01" | 00:41'10" |
| 8 | 06'03" | 00:47'13" |
| 9 | 05'57" | 00:53'10" |
| 10 | 05'56" | 00:59'06" |
| 11 | 06'05" | 01:05'11" |
| 12 | 05'58" | 01:11'09" |
| 13 | 06'05" | 01:17'14" |
| 14 | 06'09" | 01:23'23" |
| 15 | 06'07" | 01:29'30" |
| 16 | 06'02" | 01:35'32" |
| 17 | 05'43" | 01:41'15" |
| 18 | 05'38" | 01:46'53" |
| 19 | 05'35" | 01:52'28" |
| 20 | 05'52" | 01:58'20" |
| 21 | 05'47" | 02:04'07" |
| 21.2 | 05'54" | 02:05'21" |
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