12.7 km | 01:12:15 | 05:41/km日期: 2022-10-24 20:28 - 平均心率: 159 - 卡路里: 803 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 58%
Pace: 06'10" / 06'42" / 05'42" / 05'37" / 05'37" / 05'40" / 05'46" / 05'39" / 05'40" / 05'22" / 05'38" / 05'20" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'53") | 1000 / 1000 |
| 2 | | 06'42" (+01'21") | 1000 / 2000 |
| 3 | | 05'41" (+00'20") | 1000 / 3000 |
| 4 | | 05'37" (+00'16") | 1000 / 4000 |
| 5 | | 05'36" (+00'15") | 1000 / 5000 |
| 6 | | 05'39" (+00'18") | 1000 / 6000 |
| 7 | | 05'46" (+00'25") | 1000 / 7000 |
| 8 | | 05'36" (+00'15") | 834 / 7834 |
| 9 | | 05'41" (+00'20") | 1000 / 8834 |
| 10 | | 05'21" | 1000 / 9834 |
| 11 | | 05'35" (+00'14") | 1000 / 10834 |
| 12 | | 05'25" (+00'04") | 1000 / 11834 |
| 13 | | 04'56" | 850 / 12685 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
191.06 km 
Adidas Boston 9 累積 :
1234.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'42" | 00:12'52" |
| 3 | 05'42" | 00:18'34" |
| 4 | 05'37" | 00:24'11" |
| 5 | 05'37" | 00:29'48" |
| 6 | 05'40" | 00:35'28" |
| 7 | 05'46" | 00:41'14" |
| 8 | 05'39" | 00:46'53" |
| 9 | 05'40" | 00:52'33" |
| 10 | 05'22" | 00:57'55" |
| 11 | 05'38" | 01:03'33" |
| 12 | 05'20" | 01:08'53" |
| 12.7 | 04'48" | 01:12'11" |
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