5.6 km | 00:36:33 | 06:29/km日期: 2022-10-24 18:22 - 卡路里: 343 Cal
Pace: 06'36" / 06'30" / 06'25" / 06'36" / 06'35" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'13") | 984 / 984 |
2 | | 06'23" | 1015 / 1999 |
3 | | 06'31" (+00'08") | 1001 / 3000 |
4 | | 06'30" (+00'07") | 1013 / 4013 |
5 | | 06'39" (+00'16") | 1005 / 5019 |
6 | | 06'08" | 608 / 5627 |
10月累積里程 :
209.29 km プウマー speed 600 累積 :
1315.4 kmVoice Coach 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'30" | 00:13'06" |
3 | 06'25" | 00:19'31" |
4 | 06'36" | 00:26'07" |
5 | 06'35" | 00:32'42" |
5.6 | 06'08" | 00:36'33" |