16.0 km | 01:42:18 | 06:23/km日期: 2022-10-24 07:35 - 平均心率: 131 - 卡路里: 965 Cal - 平均步頻: 164
Pace: 06'18" / 06'12" / 06'07" / 06'11" / 06'08" / 06'13" / 06'18" / 06'15" / 06'08" / 06'20" / 06'16" / 07'06" / 06'12" / 06'07" / 06'16" / 08'01" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" | 6771 / 6771 |
| 2 | | 06'30" (+00'18") | 9255 / 16027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 219.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'12" | 00:12'30" |
| 3 | 06'07" | 00:18'37" |
| 4 | 06'11" | 00:24'48" |
| 5 | 06'08" | 00:30'56" |
| 6 | 06'13" | 00:37'09" |
| 7 | 06'18" | 00:43'27" |
| 8 | 06'15" | 00:49'42" |
| 9 | 06'08" | 00:55'50" |
| 10 | 06'20" | 01:02'10" |
| 11 | 06'16" | 01:08'26" |
| 12 | 07'06" | 01:15'32" |
| 13 | 06'12" | 01:21'44" |
| 14 | 06'07" | 01:27'51" |
| 15 | 06'16" | 01:34'07" |
| 16 | 08'01" | 01:42'08" |
| 16.0 | 07'48" | 01:42'21" |
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