22.7 km | 03:13:44 | 08:31/km日期: 2022-12-18 06:59 - 總爬升: 347 m - 卡路里: 1227 Cal - 平均步頻: 145 - 溫度: 9°C - 濕度: 52%
Pace: 18'14" / 07'04" / 07'17" / 07'27" / 06'31" / 08'28" / 07'32" / 12'31" / 07'42" / 07'21" / 07'55" / 07'28" / 07'41" / 07'25" / 07'51" / 07'37" / 08'00" / 08'03" / 08'02" / 06'52" / 07'35" / 09'07" / 07'53" / 00'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'10" (+11'41") | 992 / 992 |
| 2 | | 07'10" (+00'41") | 996 / 1988 |
| 3 | | 07'14" (+00'45") | 1005 / 2994 |
| 4 | | 07'26" (+00'57") | 1001 / 3995 |
| 5 | | 06'29" | 999 / 4994 |
| 6 | | 08'31" (+02'02") | 1000 / 5995 |
| 7 | | 07'30" (+01'01") | 1013 / 7008 |
| 8 | | 12'37" (+06'08") | 991 / 8000 |
| 9 | | 07'36" (+01'07") | 1011 / 9011 |
| 10 | | 07'24" (+00'55") | 1008 / 10020 |
| 11 | | 07'53" (+01'24") | 1001 / 11022 |
| 12 | | 07'27" (+00'58") | 1033 / 12055 |
| 13 | | 07'44" (+01'15") | 1005 / 13061 |
| 14 | | 07'27" (+00'58") | 1003 / 14064 |
| 15 | | 07'31" (+01'02") | 996 / 15060 |
| 16 | | 07'50" (+01'21") | 993 / 16053 |
| 17 | | 08'09" (+01'40") | 999 / 17052 |
| 18 | | 07'52" (+01'23") | 1027 / 18080 |
| 19 | | 07'57" (+01'28") | 1033 / 19114 |
| 20 | | 07'07" (+00'38") | 1118 / 20232 |
| 21 | | 07'43" (+01'14") | 1038 / 21271 |
| 22 | | 08'33" (+02'04") | 1040 / 22312 |
| 23 | | 08'19" (+01'50") | 716 / 23028 |
12月累積里程 : 22.72 km
Android - Sony H4133 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'14" | 00:18'14" |
| 2 | 07'04" | 00:25'18" |
| 3 | 07'17" | 00:32'35" |
| 4 | 07'27" | 00:40'02" |
| 5 | 06'31" | 00:46'33" |
| 6 | 08'28" | 00:55'01" |
| 7 | 07'32" | 01:02'33" |
| 8 | 12'31" | 01:15'04" |
| 9 | 07'42" | 01:22'46" |
| 10 | 07'21" | 01:30'07" |
| 11 | 07'55" | 01:38'02" |
| 12 | 07'28" | 01:45'30" |
| 13 | 07'41" | 01:53'11" |
| 14 | 07'25" | 02:00'36" |
| 15 | 07'51" | 02:08'27" |
| 16 | 07'37" | 02:16'04" |
| 17 | 08'00" | 02:24'04" |
| 18 | 08'03" | 02:32'07" |
| 19 | 08'02" | 02:40'09" |
| 20 | 06'52" | 02:47'01" |
| 21 | 07'35" | 02:54'36" |
| 22 | 09'07" | 03:03'43" |
| 23 | 07'53" | 03:11'36" |
| 23.0 | -5'-56" | 03:11'44" |
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