22.2 km | 02:05:47 | 05:40/km日期: 2015-10-19 17:38 - 總爬升: 177 m - 天氣: 陰 - 卡路里: 1396 Cal - 溫度: 25°C - 濕度: 75%
Pace: 05'29" / 05'25" / 05'19" / 05'25" / 05'16" / 05'21" / 06'40" / 04'59" / 05'18" / 05'20" / 05'24" / 07'00" / 05'13" / 05'06" / 08'43" / 05'25" / 05'29" / 05'05" / 06'19" / 05'40" / 05'27" / 05'33" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'28") | 1003 / 1003 |
| 2 | | 05'22" (+00'23") | 1007 / 2011 |
| 3 | | 05'20" (+00'21") | 994 / 3006 |
| 4 | | 05'22" (+00'23") | 1008 / 4014 |
| 5 | | 05'18" (+00'19") | 1003 / 5018 |
| 6 | | 05'22" (+00'23") | 1002 / 6020 |
| 7 | | 06'37" (+01'38") | 1003 / 7024 |
| 8 | | 04'59" | 997 / 8021 |
| 9 | | 05'16" (+00'17") | 991 / 9013 |
| 10 | | 05'21" (+00'22") | 1005 / 10018 |
| 11 | | 05'27" (+00'28") | 996 / 11015 |
| 12 | | 06'57" (+01'58") | 1006 / 12022 |
| 13 | | 05'09" (+00'10") | 1009 / 13032 |
| 14 | | 05'18" (+00'19") | 988 / 14020 |
| 15 | | 08'31" (+03'32") | 1011 / 15031 |
| 16 | | 05'24" (+00'25") | 988 / 16019 |
| 17 | | 05'26" (+00'27") | 1010 / 17030 |
| 18 | | 05'06" (+00'07") | 995 / 18026 |
| 19 | | 06'20" (+01'21") | 1009 / 19035 |
| 20 | | 05'45" (+00'46") | 1001 / 20037 |
| 21 | | 05'20" (+00'21") | 1004 / 21042 |
| 22 | | 05'32" (+00'33") | 1009 / 22051 |
| 23 | | 05'34" (+00'35") | 110 / 22162 |
10月累積里程 :
144.22 km 
Saucony Jazz 17 累積 :
1965.3 kmAndroid - HTC HTC_D820u 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'25" | 00:10'54" |
| 3 | 05'19" | 00:16'13" |
| 4 | 05'25" | 00:21'38" |
| 5 | 05'16" | 00:26'54" |
| 6 | 05'21" | 00:32'15" |
| 7 | 06'40" | 00:38'55" |
| 8 | 04'59" | 00:43'54" |
| 9 | 05'18" | 00:49'12" |
| 10 | 05'20" | 00:54'32" |
| 11 | 05'24" | 00:59'56" |
| 12 | 07'00" | 01:06'56" |
| 13 | 05'13" | 01:12'09" |
| 14 | 05'06" | 01:17'15" |
| 15 | 08'43" | 01:25'58" |
| 16 | 05'25" | 01:31'23" |
| 17 | 05'29" | 01:36'52" |
| 18 | 05'05" | 01:41'57" |
| 19 | 06'19" | 01:48'16" |
| 20 | 05'40" | 01:53'56" |
| 21 | 05'27" | 01:59'23" |
| 22 | 05'33" | 02:04'56" |
| 22.2 | 05'14" | 02:05'47" |
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