14.1 km | 01:28:54 | 06:19/km日期: 2015-10-26 20:45 - 卡路里: 945 Cal - 溫度: 26°C - 濕度: 88%
Pace: 05'28" / 05'41" / 05'27" / 05'21" / 05'40" / 05'19" / 06'48" / 05'44" / 05'27" / 05'30" / 09'55" / 06'16" / 05'44" / 10'11" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'08") | 1000 / 1000 |
2 | | 05'42" (+00'23") | 1000 / 2000 |
3 | | 05'26" (+00'07") | 1000 / 3000 |
4 | | 05'20" (+00'01") | 1000 / 4000 |
5 | | 05'40" (+00'21") | 1000 / 5000 |
6 | | 05'19" | 1000 / 6000 |
7 | | 06'47" (+01'28") | 1000 / 7000 |
8 | | 05'43" (+00'24") | 1000 / 8000 |
9 | | 05'26" (+00'07") | 1000 / 9000 |
10 | | 05'30" (+00'11") | 1000 / 10000 |
11 | | 09'54" (+04'35") | 1000 / 11000 |
12 | | 06'16" (+00'57") | 1000 / 12000 |
13 | | 05'44" (+00'25") | 1000 / 13000 |
14 | | 10'11" (+04'52") | 1000 / 14000 |
15 | | 07'02" (+01'43") | 53 / 14053 |
10月累積里程 :
77.92 km 亞瑟士 虎走 累積 :
6493.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'41" | 00:11'09" |
3 | 05'27" | 00:16'36" |
4 | 05'21" | 00:21'57" |
5 | 05'40" | 00:27'37" |
6 | 05'19" | 00:32'56" |
7 | 06'48" | 00:39'44" |
8 | 05'44" | 00:45'28" |
9 | 05'27" | 00:50'55" |
10 | 05'30" | 00:56'25" |
11 | 09'55" | 01:06'20" |
12 | 06'16" | 01:12'36" |
13 | 05'44" | 01:18'20" |
14 | 10'11" | 01:28'31" |
14.1 | 07'13" | 01:28'54" |