7.3 km | 00:46:12 | 06:20/km日期: 2022-10-23 07:23 - 卡路里: 574 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 82%
Pace: 07'14" / 06'51" / 06'17" / 06'28" / 06'06" / 06'07" / 05'45" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'29") | 1000 / 1000 |
| 2 | | 06'50" (+01'05") | 1000 / 2000 |
| 3 | | 06'17" (+00'32") | 1000 / 3000 |
| 4 | | 06'28" (+00'43") | 1000 / 4000 |
| 5 | | 06'06" (+00'21") | 1000 / 5000 |
| 6 | | 06'06" (+00'21") | 1000 / 6000 |
| 7 | | 05'45" | 1000 / 7000 |
| 8 | | 05'01" | 277 / 7277 |
10月累積里程 : 62.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'51" | 00:14'05" |
| 3 | 06'17" | 00:20'22" |
| 4 | 06'28" | 00:26'50" |
| 5 | 06'06" | 00:32'56" |
| 6 | 06'07" | 00:39'03" |
| 7 | 05'45" | 00:44'48" |
| 7.3 | 05'03" | 00:46'12" |
留言 
展開計圈分析
