14.0 km | 02:06:58 | 09:03/km日期: 2022-10-20 05:13 - 總爬升: 362 m - 卡路里: 756 Cal - 溫度: 22°C - 濕度: 74%
Pace: 07'08" / 06'40" / 07'27" / 08'58" / 10'30" / 17'04" / 07'44" / 07'09" / 05'52" / 07'08" / 07'04" / 06'25" / 05'56" / 06'33" / 1277'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+01'24") | 1001 / 1001 | 0 / 0 |
| 2 | | 06'44" (+00'58") | 1002 / 2004 | 0 / 0 |
| 3 | | 07'30" (+01'44") | 1001 / 3005 | 0 / 0 |
| 4 | | 08'59" (+03'13") | 1000 / 4006 | 0 / 0 |
| 5 | | 10'52" (+05'06") | 1000 / 5007 | 0 / 0 |
| 6 | | 17'03" (+11'17") | 1001 / 6008 | 0 / 0 |
| 7 | | 07'47" (+02'01") | 1002 / 7010 | 0 / 0 |
| 8 | | 07'18" (+01'32") | 1000 / 8011 | 0 / 0 |
| 9 | | 05'46" | 1000 / 9011 | 0 / 0 |
| 10 | | 07'49" (+02'03") | 1001 / 10012 | 0 / 0 |
| 11 | | 06'30" (+00'44") | 1000 / 11013 | 0 / 0 |
| 12 | | 06'27" (+00'41") | 1000 / 12013 | 0 / 0 |
| 13 | | 06'01" (+00'15") | 1002 / 13015 | 0 / 0 |
| 14 | | 20'53" (+15'07") | 996 / 14011 | 0 / 0 |
10月累積里程 : 210.30 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'40" | 00:13'48" |
| 3 | 07'27" | 00:21'15" |
| 4 | 08'58" | 00:30'13" |
| 5 | 10'30" | 00:40'43" |
| 6 | 17'04" | 00:57'47" |
| 7 | 07'44" | 01:05'31" |
| 8 | 07'09" | 01:12'40" |
| 9 | 05'52" | 01:18'32" |
| 10 | 07'08" | 01:25'40" |
| 11 | 07'04" | 01:32'44" |
| 12 | 06'25" | 01:39'09" |
| 13 | 05'56" | 01:45'05" |
| 14 | 06'33" | 01:51'38" |
| 14.0 | 1246'36" | 02:06'58" |
ChiangYu🆕♾ 說推
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