10.1 km | 01:02:23 | 06:10/km日期: 2015-10-15 16:49 - 地點: 左營 - 天氣: 晴天 - 卡路里: 542 Cal - 總步數: 10816 - 平均步頻: 173 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 66%
Pace: 06'12" / 06'02" / 06'20" / 06'22" / 06'14" / 06'28" / 06'13" / 06'13" / 06'23" / 05'22" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'51") | 1003 / 1003 | 171 / 94 |
| 2 | | 06'01" (+00'42") | 1008 / 2011 | 173 / 95 |
| 3 | | 06'17" (+00'58") | 1008 / 3020 | 175 / 90 |
| 4 | | 06'18" (+00'59") | 1007 / 4027 | 171 / 92 |
| 5 | | 06'10" (+00'51") | 1002 / 5030 | 175 / 92 |
| 6 | | 06'29" (+01'10") | 1005 / 6036 | 170 / 90 |
| 7 | | 06'08" (+00'49") | 1000 / 7036 | 169 / 96 |
| 8 | | 06'15" (+00'56") | 1004 / 8040 | 173 / 92 |
| 9 | | 06'19" (+01'00") | 1005 / 9046 | 174 / 90 |
| 10 | | 05'19" | 1012 / 10058 | 180 / 104 |
| 11 | | 04'36" | 108 / 10167 | 180 / 120 |
10月累積里程 :
143.90 km 
MIZUNO Wave RIDER 17 大阪馬拉松紀念鞋 累積 :
1500.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'02" | 00:12'14" |
| 3 | 06'20" | 00:18'34" |
| 4 | 06'22" | 00:24'56" |
| 5 | 06'14" | 00:31'10" |
| 6 | 06'28" | 00:37'38" |
| 7 | 06'13" | 00:43'51" |
| 8 | 06'13" | 00:50'04" |
| 9 | 06'23" | 00:56'27" |
| 10 | 05'22" | 01:01'49" |
| 10.1 | 05'13" | 01:02'23" |
展開計圈分析
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