9.0 km | 00:51:52 | 05:45/km日期: 2022-10-21 07:10 - 卡路里: 622 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 76%
Pace: 05'52" / 05'47" / 05'45" / 05'49" / 05'50" / 05'50" / 05'44" / 05'36" / 05'36" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'16") | 1000 / 1000 |
2 | | 05'47" (+00'12") | 1000 / 2000 |
3 | | 05'45" (+00'10") | 1000 / 3000 |
4 | | 05'49" (+00'14") | 1000 / 4000 |
5 | | 05'50" (+00'15") | 1000 / 5000 |
6 | | 05'49" (+00'14") | 1000 / 6000 |
7 | | 05'43" (+00'08") | 1000 / 7000 |
8 | | 05'35" | 1000 / 8000 |
9 | | 05'36" (+00'01") | 1000 / 9000 |
10 | | 05'31" | 11 / 9011 |
10月累積里程 : 112.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'47" | 00:11'39" |
3 | 05'45" | 00:17'24" |
4 | 05'49" | 00:23'13" |
5 | 05'50" | 00:29'03" |
6 | 05'50" | 00:34'53" |
7 | 05'44" | 00:40'37" |
8 | 05'36" | 00:46'13" |
9 | 05'36" | 00:51'49" |
9.0 | 04'26" | 00:51'52" |