7.0 km | 00:45:40 | 06:30/km日期: 2015-10-15 19:25 - 卡路里: 471 Cal - 溫度: 24°C - 濕度: 75%
Pace: 07'08" / 06'57" / 06'24" / 06'24" / 06'35" / 06'08" / 06'02" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'06") | 1000 / 1000 |
| 2 | | 06'56" (+00'55") | 1000 / 2000 |
| 3 | | 06'23" (+00'22") | 1000 / 3000 |
| 4 | | 06'24" (+00'23") | 1000 / 4000 |
| 5 | | 06'34" (+00'33") | 1000 / 5000 |
| 6 | | 06'08" (+00'07") | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 04'49" | 12 / 7012 |
10月累積里程 : 117.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'57" | 00:14'05" |
| 3 | 06'24" | 00:20'29" |
| 4 | 06'24" | 00:26'53" |
| 5 | 06'35" | 00:33'28" |
| 6 | 06'08" | 00:39'36" |
| 7 | 06'02" | 00:45'38" |
| 7.0 | 04'09" | 00:45'41" |
Gavin Wang 說推
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