10.3 km | 00:56:32 | 05:30/km日期: 2015-10-15 19:49 - 總爬升: 174 m - 卡路里: 647 Cal - 溫度: 24°C - 濕度: 75%
Pace: 04'54" / 05'58" / 06'11" / 05'30" / 05'23" / 05'30" / 05'43" / 05'58" / 05'04" / 04'26" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'08") | 1000 / 1000 |
| 2 | | 05'58" (+01'33") | 1000 / 2000 |
| 3 | | 06'09" (+01'44") | 1000 / 3000 |
| 4 | | 05'30" (+01'05") | 1000 / 4000 |
| 5 | | 05'23" (+00'58") | 1000 / 5000 |
| 6 | | 05'29" (+01'04") | 1000 / 6000 |
| 7 | | 05'43" (+01'18") | 1000 / 7000 |
| 8 | | 05'57" (+01'32") | 1000 / 8000 |
| 9 | | 05'04" (+00'39") | 1000 / 9000 |
| 10 | | 04'25" | 1000 / 10000 |
| 11 | | 05'00" (+00'35") | 250 / 10250 |
10月累積里程 :
118.76 km 
MIZUNO WAVE Rider 16 累積 :
1435.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'58" | 00:10'52" |
| 3 | 06'11" | 00:17'03" |
| 4 | 05'30" | 00:22'33" |
| 5 | 05'23" | 00:27'56" |
| 6 | 05'30" | 00:33'26" |
| 7 | 05'43" | 00:39'09" |
| 8 | 05'58" | 00:45'07" |
| 9 | 05'04" | 00:50'11" |
| 10 | 04'26" | 00:54'37" |
| 10.3 | 05'03" | 00:55'53" |
展開計圈分析
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