10.6 km | 02:07:23 | 12:03/km日期: 2022-10-17 17:03 - 總爬升: 137 m - 地點: 通霄～苑裡～大甲日南 - 卡路里: 618 Cal - 平均步頻: 119 - 溫度: 22°C - 濕度: 82%
Pace: 12'18" / 12'27" / 11'18" / 12'22" / 12'00" / 14'39" / 15'25" / 11'42" / 07'53" / 04'37" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'35" (+10'12") | 541 / 541 |
| 2 | | 11'38" (+09'15") | 449 / 990 |
| 3 | | 12'27" (+10'04") | 504 / 1494 |
| 4 | | 12'21" (+09'58") | 504 / 1998 |
| 5 | | 11'30" (+09'07") | 497 / 2496 |
| 6 | | 11'15" (+08'52") | 525 / 3022 |
| 7 | | 12'22" (+09'59") | 521 / 3543 |
| 8 | | 12'19" (+09'56") | 510 / 4054 |
| 9 | | 12'58" (+10'35") | 498 / 4552 |
| 10 | | 11'03" (+08'40") | 563 / 5116 |
| 11 | | 14'02" (+11'39") | 497 / 5613 |
| 12 | | 15'36" (+13'13") | 531 / 6145 |
| 13 | | 18'06" (+15'43") | 515 / 6660 |
| 14 | | 11'54" (+09'31") | 828 / 7489 |
| 15 | | 12'29" (+10'06") | 177 / 7667 |
| 16 | | 11'26" (+09'03") | 498 / 8165 |
| 17 | | 10'01" (+07'38") | 496 / 8662 |
| 18 | | 02'54" (+00'31") | 510 / 9172 |
| 19 | | 06'56" (+04'33") | 496 / 9669 |
| 20 | | 02'23" | 502 / 10171 |
| 21 | | 03'45" (+01'22") | 514 / 10686 |
台中黃肇璟
留言 
展開計圈分析
