12.1 km | 01:11:11 | 05:52/km日期: 2022-10-19 19:04 - 平均心率: 133 - 卡路里: 746 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 62%
Pace: 06'55" / 05'38" / 05'40" / 05'39" / 05'33" / 05'31" / 06'00" / 05'37" / 05'30" / 05'54" / 06'20" / 06'39" / 10'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'29") | 1000 / 1000 |
| 2 | | 05'38" (+00'09") | 1000 / 2000 |
| 3 | | 05'39" (+00'10") | 1000 / 3000 |
| 4 | | 05'38" (+00'09") | 1000 / 4000 |
| 5 | | 05'33" (+00'04") | 1000 / 5000 |
| 6 | | 05'31" (+00'02") | 1000 / 6000 |
| 7 | | 05'59" (+00'30") | 1000 / 7000 |
| 8 | | 05'37" (+00'08") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 05'53" (+00'24") | 1000 / 10000 |
| 11 | | 06'20" (+00'51") | 1000 / 11000 |
| 12 | | 06'39" (+01'10") | 1000 / 12000 |
| 13 | | 09'26" (+03'57") | 124 / 12124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
264.72 km 
母子鱷魚 跟上來小藍 累積 :
1027.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 05'38" | 00:12'33" |
| 3 | 05'40" | 00:18'13" |
| 4 | 05'39" | 00:23'52" |
| 5 | 05'33" | 00:29'25" |
| 6 | 05'31" | 00:34'56" |
| 7 | 06'00" | 00:40'56" |
| 8 | 05'37" | 00:46'33" |
| 9 | 05'30" | 00:52'03" |
| 10 | 05'54" | 00:57'57" |
| 11 | 06'20" | 01:04'17" |
| 12 | 06'39" | 01:10'56" |
| 12.1 | 10'34" | 01:12'15" |
展開計圈分析
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