26.1 km | 01:48:55 | 04:10/km日期: 2015-10-12 18:23 - 卡路里: 1525 Cal - 總步數: 19458 - 平均步頻: 178 - 平均步幅: 133 cm - 溫度: 24°C - 濕度: 64%
Pace: 04'27" / 04'24" / 04'12" / 04'10" / 04'11" / 04'08" / 04'07" / 04'04" / 04'06" / 04'06" / 04'11" / 04'09" / 04'05" / 04'05" / 04'12" / 04'08" / 04'02" / 04'10" / 04'10" / 04'08" / 04'05" / 04'12" / 04'13" / 04'13" / 04'13" / 04'16" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'27" (+00'30") | 421 / 421 | 173 / 129 |
| 2 | | 04'25" (+00'28") | 421 / 843 | 173 / 130 |
| 3 | | 04'27" (+00'30") | 418 / 1262 | 173 / 129 |
| 4 | | 04'21" (+00'24") | 420 / 1682 | 175 / 130 |
| 5 | | 04'25" (+00'28") | 413 / 2096 | 173 / 130 |
| 6 | | 04'13" (+00'16") | 429 / 2526 | 175 / 135 |
| 7 | | 04'12" (+00'15") | 423 / 2949 | 176 / 134 |
| 8 | | 04'09" (+00'12") | 421 / 3371 | 176 / 136 |
| 9 | | 04'10" (+00'13") | 423 / 3795 | 175 / 136 |
| 10 | | 04'07" (+00'10") | 428 / 4223 | 176 / 137 |
| 11 | | 04'14" (+00'17") | 416 / 4639 | 173 / 135 |
| 12 | | 04'08" (+00'11") | 430 / 5069 | 177 / 136 |
| 13 | | 04'06" (+00'09") | 425 / 5495 | 179 / 135 |
| 14 | | 04'12" (+00'15") | 420 / 5915 | 178 / 133 |
| 15 | | 04'02" (+00'05") | 432 / 6348 | 180 / 136 |
| 16 | | 04'07" (+00'10") | 424 / 6772 | 179 / 135 |
| 17 | | 04'09" (+00'12") | 425 / 7197 | 180 / 133 |
| 18 | | 04'06" (+00'09") | 422 / 7619 | 181 / 134 |
| 19 | | 04'00" (+00'03") | 437 / 8056 | 179 / 139 |
| 20 | | 04'12" (+00'15") | 420 / 8476 | 178 / 132 |
| 21 | | 04'00" (+00'03") | 441 / 8918 | 178 / 139 |
| 22 | | 04'06" (+00'09") | 425 / 9343 | 179 / 135 |
| 23 | | 04'04" (+00'07") | 425 / 9768 | 178 / 137 |
| 24 | | 04'07" (+00'10") | 425 / 10194 | 180 / 134 |
| 25 | | 04'15" (+00'18") | 403 / 10597 | 179 / 130 |
| 26 | | 04'07" (+00'10") | 424 / 11021 | 179 / 135 |
| 27 | | 04'12" (+00'15") | 411 / 11433 | 178 / 132 |
| 28 | | 04'07" (+00'10") | 423 / 11856 | 178 / 135 |
| 29 | | 04'04" (+00'07") | 425 / 12281 | 180 / 136 |
| 30 | | 04'05" (+00'08") | 427 / 12709 | 179 / 136 |
| 31 | | 04'08" (+00'11") | 423 / 13132 | 179 / 134 |
| 32 | | 04'03" (+00'06") | 435 / 13567 | 180 / 136 |
| 33 | | 04'08" (+00'11") | 419 / 13986 | 180 / 134 |
| 34 | | 04'10" (+00'13") | 418 / 14405 | 179 / 133 |
| 35 | | 04'11" (+00'14") | 416 / 14822 | 178 / 133 |
| 36 | | 04'22" (+00'25") | 410 / 15233 | 177 / 128 |
| 37 | | 03'58" (+00'01") | 423 / 15656 | 180 / 139 |
| 38 | | 04'02" (+00'05") | 421 / 16078 | 178 / 138 |
| 39 | | 03'57" | 429 / 16507 | 180 / 140 |
| 40 | | 04'02" (+00'05") | 417 / 16924 | 179 / 138 |
| 41 | | 04'12" (+00'15") | 419 / 17343 | 180 / 131 |
| 42 | | 04'11" (+00'14") | 412 / 17756 | 180 / 132 |
| 43 | | 04'15" (+00'18") | 418 / 18175 | 179 / 130 |
| 44 | | 04'08" (+00'11") | 415 / 18590 | 180 / 133 |
| 45 | | 04'11" (+00'14") | 418 / 19008 | 179 / 133 |
| 46 | | 04'09" (+00'12") | 413 / 19421 | 179 / 134 |
| 47 | | 04'07" (+00'10") | 419 / 19841 | 181 / 133 |
| 48 | | 04'03" (+00'06") | 427 / 20269 | 180 / 137 |
| 49 | | 04'05" (+00'08") | 427 / 20697 | 179 / 136 |
| 50 | | 04'08" (+00'11") | 411 / 21108 | 180 / 134 |
| 51 | | 04'05" (+00'08") | 423 / 21531 | 181 / 134 |
| 52 | | 04'18" (+00'21") | 406 / 21937 | 178 / 130 |
| 53 | | 04'05" (+00'08") | 419 / 22357 | 179 / 136 |
| 54 | | 04'20" (+00'23") | 407 / 22764 | 174 / 132 |
| 55 | | 04'18" (+00'21") | 417 / 23182 | 181 / 128 |
| 56 | | 04'10" (+00'13") | 411 / 23594 | 180 / 132 |
| 57 | | 04'08" (+00'11") | 414 / 24008 | 181 / 132 |
| 58 | | 04'20" (+00'23") | 410 / 24418 | 181 / 126 |
| 59 | | 04'08" (+00'11") | 418 / 24837 | 180 / 134 |
| 60 | | 04'21" (+00'24") | 406 / 25243 | 178 / 128 |
| 61 | | 04'13" (+00'16") | 413 / 25657 | 179 / 131 |
| 62 | | 04'21" (+00'24") | 402 / 26059 | 180 / 127 |
| 63 | | 05'12" (+01'15") | 9 / 26069 | 120 / 160 |
10月累積里程 : 209.47 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'24" | 00:08'51" |
| 3 | 04'12" | 00:13'03" |
| 4 | 04'10" | 00:17'13" |
| 5 | 04'11" | 00:21'24" |
| 6 | 04'08" | 00:25'32" |
| 7 | 04'07" | 00:29'39" |
| 8 | 04'04" | 00:33'43" |
| 9 | 04'06" | 00:37'49" |
| 10 | 04'06" | 00:41'55" |
| 11 | 04'11" | 00:46'06" |
| 12 | 04'09" | 00:50'15" |
| 13 | 04'05" | 00:54'20" |
| 14 | 04'05" | 00:58'25" |
| 15 | 04'12" | 01:02'37" |
| 16 | 04'08" | 01:06'45" |
| 17 | 04'02" | 01:10'47" |
| 18 | 04'10" | 01:14'57" |
| 19 | 04'10" | 01:19'07" |
| 20 | 04'08" | 01:23'15" |
| 21 | 04'05" | 01:27'20" |
| 22 | 04'12" | 01:31'32" |
| 23 | 04'13" | 01:35'45" |
| 24 | 04'13" | 01:39'58" |
| 25 | 04'13" | 01:44'11" |
| 26 | 04'16" | 01:48'27" |
| 26.1 | 06'24" | 01:48'55" |
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