8.3 km | 00:58:55 | 07:07/km日期: 2015-10-12 18:26 - 總爬升: 203 m - 卡路里: 500 Cal - 溫度: 24°C - 濕度: 64%
Pace: 05'44" / 13'32" / 06'58" / 08'39" / 11'00" / 07'47" / 07'31" / 06'16" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 1000 / 1000 |
| 2 | | 06'20" (+00'37") | 1000 / 2000 |
| 3 | | 06'57" (+01'14") | 1000 / 3000 |
| 4 | | 08'17" (+02'34") | 1000 / 4000 |
| 5 | | 07'54" (+02'11") | 672 / 4672 |
| 6 | | 08'26" (+02'43") | 1000 / 5672 |
| 7 | | 07'38" (+01'55") | 1000 / 6672 |
| 8 | | 06'38" (+00'55") | 1000 / 7672 |
| 9 | | 05'51" (+00'08") | 608 / 8280 |
10月累積里程 : 117.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 13'32" | 00:19'16" |
| 3 | 06'58" | 00:26'14" |
| 4 | 08'39" | 00:34'53" |
| 5 | 11'00" | 00:45'53" |
| 6 | 07'47" | 00:53'40" |
| 7 | 07'31" | 01:01'11" |
| 8 | 06'16" | 01:07'27" |
| 8.3 | 05'39" | 01:09'02" |
展開計圈分析
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