8.0 km | 01:18:05 | 09:45/km日期: 2022-10-19 12:17 - 卡路里: 464 Cal - 平均步頻: 146 - 溫度: 21°C - 濕度: 73%
Pace: 12'48" / 10'31" / 10'05" / 09'40" / 08'53" / 08'46" / 08'47" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'54" (+04'09") | 1000 / 1000 |
2 | | 10'30" (+01'45") | 1000 / 2000 |
3 | | 10'05" (+01'20") | 1000 / 3000 |
4 | | 09'39" (+00'54") | 1000 / 4000 |
5 | | 08'53" (+00'08") | 1000 / 5000 |
6 | | 08'45" | 1000 / 6000 |
7 | | 08'47" (+00'02") | 1000 / 7000 |
8 | | 08'30" | 997 / 7997 |
10月累積里程 : 114.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'48" | 00:12'48" |
2 | 10'31" | 00:23'19" |
3 | 10'05" | 00:33'24" |
4 | 09'40" | 00:43'04" |
5 | 08'53" | 00:51'57" |
6 | 08'46" | 01:00'43" |
7 | 08'47" | 01:09'30" |
8.0 | 08'31" | 01:18'00" |