8.3 km | 00:55:54 | 06:45/km日期: 2015-10-13 06:28 - 卡路里: 573 Cal - 溫度: 21°C - 濕度: 70%
Pace: 08'30" / 07'26" / 06'53" / 07'08" / 06'14" / 05'46" / 06'16" / 06'11" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'16" (+03'40") | 497 / 497 |
| 2 | | 07'37" (+02'01") | 500 / 998 |
| 3 | | 07'52" (+02'16") | 497 / 1496 |
| 4 | | 07'02" (+01'26") | 499 / 1996 |
| 5 | | 06'56" (+01'20") | 496 / 2492 |
| 6 | | 06'50" (+01'14") | 502 / 2994 |
| 7 | | 07'11" (+01'35") | 500 / 3495 |
| 8 | | 07'03" (+01'27") | 500 / 3995 |
| 9 | | 06'31" (+00'55") | 501 / 4496 |
| 10 | | 06'00" (+00'24") | 504 / 5001 |
| 11 | | 05'36" | 501 / 5502 |
| 12 | | 05'52" (+00'16") | 502 / 6005 |
| 13 | | 05'51" (+00'15") | 492 / 6497 |
| 14 | | 06'37" (+01'01") | 501 / 6998 |
| 15 | | 06'35" (+00'59") | 508 / 7507 |
| 16 | | 05'47" (+00'11") | 492 / 7999 |
| 17 | | 05'39" (+00'03") | 273 / 8273 |
10月累積里程 :
253.26 km 
夾腳拖 綠色 累積 :
709.2 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 07'26" | 00:15'56" |
| 3 | 06'53" | 00:22'49" |
| 4 | 07'08" | 00:29'57" |
| 5 | 06'14" | 00:36'11" |
| 6 | 05'46" | 00:41'57" |
| 7 | 06'16" | 00:48'13" |
| 8 | 06'11" | 00:54'24" |
| 8.3 | 05'29" | 00:55'54" |
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