42.2 km | 04:29:39 | 06:23/km日期: 2022-10-16 06:32 - 卡路里: 2356 Cal - 溫度: 26°C - 濕度: 97%
Pace: 09'07" / 12'46" / 07'42" / 06'53" / 06'44" / 07'36" / 09'06" / 06'21" / 07'13" / 07'08" / 06'17" / 06'16" / 06'12" / 05'56" / 06'42" / 05'36" / 06'18" / 06'03" / 06'05" / 05'51" / 09'44" / 05'52" / 05'52" / 05'36" / 05'32" / 05'42" / 05'39" / 06'50" / 05'25" / 05'32" / 06'46" / 06'08" / 05'23" / 05'13" / 05'09" / 05'22" / 05'10" / 05'06" / 05'09" / 05'31" / 05'12" / 04'49" / 04'41" /
10月累積里程 : 406.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'07" | 00:09'07" |
2 | 12'46" | 00:21'53" |
3 | 07'42" | 00:29'35" |
4 | 06'53" | 00:36'28" |
5 | 06'44" | 00:43'12" |
6 | 07'36" | 00:50'48" |
7 | 09'06" | 00:59'54" |
8 | 06'21" | 01:06'15" |
9 | 07'13" | 01:13'28" |
10 | 07'08" | 01:20'36" |
11 | 06'17" | 01:26'53" |
12 | 06'16" | 01:33'09" |
13 | 06'12" | 01:39'21" |
14 | 05'56" | 01:45'17" |
15 | 06'42" | 01:51'59" |
16 | 05'36" | 01:57'35" |
17 | 06'18" | 02:03'53" |
18 | 06'03" | 02:09'56" |
19 | 06'05" | 02:16'01" |
20 | 05'51" | 02:21'52" |
21 | 09'44" | 02:31'36" |
22 | 05'52" | 02:37'28" |
23 | 05'52" | 02:43'20" |
24 | 05'36" | 02:48'56" |
25 | 05'32" | 02:54'28" |
26 | 05'42" | 03:00'10" |
27 | 05'39" | 03:05'49" |
28 | 06'50" | 03:12'39" |
29 | 05'25" | 03:18'04" |
30 | 05'32" | 03:23'36" |
31 | 06'46" | 03:30'22" |
32 | 06'08" | 03:36'30" |
33 | 05'23" | 03:41'53" |
34 | 05'13" | 03:47'06" |
35 | 05'09" | 03:52'15" |
36 | 05'22" | 03:57'37" |
37 | 05'10" | 04:02'47" |
38 | 05'06" | 04:07'53" |
39 | 05'09" | 04:13'02" |
40 | 05'31" | 04:18'33" |
41 | 05'12" | 04:23'45" |
42 | 04'49" | 04:28'34" |
42.2 | 04'48" | 04:29'36" |