13.1 km | 00:57:52 | 04:24/km日期: 2022-10-12 18:14 - 平均心率: 148 - 卡路里: 725 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 65%
Pace: 04'45" / 04'30" / 04'35" / 04'34" / 04'33" / 04'20" / 04'19" / 04'22" / 04'16" / 04'13" / 04'03" / 04'08" / 04'21" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'43") | 1000 / 1000 |
| 2 | | 04'29" (+00'27") | 1000 / 2000 |
| 3 | | 04'34" (+00'32") | 1000 / 3000 |
| 4 | | 04'34" (+00'32") | 1000 / 4000 |
| 5 | | 04'31" (+00'29") | 1000 / 5000 |
| 6 | | 04'20" (+00'18") | 1000 / 6000 |
| 7 | | 04'18" (+00'16") | 1000 / 7000 |
| 8 | | 04'22" (+00'20") | 1000 / 8000 |
| 9 | | 04'16" (+00'14") | 1000 / 9000 |
| 10 | | 04'12" (+00'10") | 1000 / 10000 |
| 11 | | 04'02" | 1000 / 11000 |
| 12 | | 04'08" (+00'06") | 1000 / 12000 |
| 13 | | 04'21" (+00'19") | 1000 / 13000 |
| 14 | | 06'09" (+02'07") | 144 / 13144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 440.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'30" | 00:09'15" |
| 3 | 04'35" | 00:13'50" |
| 4 | 04'34" | 00:18'24" |
| 5 | 04'33" | 00:22'57" |
| 6 | 04'20" | 00:27'17" |
| 7 | 04'19" | 00:31'36" |
| 8 | 04'22" | 00:35'58" |
| 9 | 04'16" | 00:40'14" |
| 10 | 04'13" | 00:44'27" |
| 11 | 04'03" | 00:48'30" |
| 12 | 04'08" | 00:52'38" |
| 13 | 04'21" | 00:56'59" |
| 13.1 | 06'13" | 00:57'53" |
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