10.0 km | 01:05:35 | 06:33/km日期: 2022-10-15 17:25 - 卡路里: 743 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 87%
Pace: 07'03" / 06'31" / 06'40" / 06'31" / 06'46" / 06'37" / 06'45" / 06'19" / 06'33" / 05'49" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'14") | 1000 / 1000 |
| 2 | | 06'31" (+00'42") | 1000 / 2000 |
| 3 | | 06'39" (+00'50") | 1000 / 3000 |
| 4 | | 06'30" (+00'41") | 1000 / 4000 |
| 5 | | 06'45" (+00'56") | 1000 / 5000 |
| 6 | | 06'37" (+00'48") | 1000 / 6000 |
| 7 | | 06'44" (+00'55") | 1000 / 7000 |
| 8 | | 06'18" (+00'29") | 1000 / 8000 |
| 9 | | 06'32" (+00'43") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10001 |
| 11 | | 04'06" | 5 / 10006 |
10月累積里程 : 100.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'31" | 00:13'34" |
| 3 | 06'40" | 00:20'14" |
| 4 | 06'31" | 00:26'45" |
| 5 | 06'46" | 00:33'31" |
| 6 | 06'37" | 00:40'08" |
| 7 | 06'45" | 00:46'53" |
| 8 | 06'19" | 00:53'12" |
| 9 | 06'33" | 00:59'45" |
| 10 | 05'49" | 01:05'34" |
| 10.0 | 02'40" | 01:05'35" |
展開計圈分析
留言 
