16.3 km | 01:53:19 | 06:57/km日期: 2022-10-13 04:27 - 平均心率: 135 - 卡路里: 786 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 81%
Pace: 08'11" / 06'46" / 06'35" / 06'27" / 06'31" / 06'21" / 06'22" / 06'26" / 06'26" / 06'09" / 06'01" / 05'55" / 06'12" / 06'12" / 06'25" / 12'18" / 14'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+02'19") | 1000 / 1000 |
| 2 | | 06'45" (+00'51") | 1000 / 2000 |
| 3 | | 06'35" (+00'41") | 1000 / 3000 |
| 4 | | 06'26" (+00'32") | 1000 / 4000 |
| 5 | | 06'30" (+00'36") | 1000 / 5000 |
| 6 | | 06'21" (+00'27") | 1000 / 6000 |
| 7 | | 06'22" (+00'28") | 1000 / 7000 |
| 8 | | 06'26" (+00'32") | 1000 / 8000 |
| 9 | | 06'25" (+00'31") | 1000 / 9000 |
| 10 | | 06'08" (+00'14") | 1000 / 10000 |
| 11 | | 06'01" (+00'07") | 1000 / 11000 |
| 12 | | 05'54" | 1000 / 12000 |
| 13 | | 06'12" (+00'18") | 1000 / 13000 |
| 14 | | 06'12" (+00'18") | 1000 / 14000 |
| 15 | | 06'25" (+00'31") | 1000 / 15000 |
| 16 | | 12'17" (+06'23") | 1000 / 16000 |
| 17 | | 14'12" (+08'18") | 282 / 16282 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 301.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 06'46" | 00:14'57" |
| 3 | 06'35" | 00:21'32" |
| 4 | 06'27" | 00:27'59" |
| 5 | 06'31" | 00:34'30" |
| 6 | 06'21" | 00:40'51" |
| 7 | 06'22" | 00:47'13" |
| 8 | 06'26" | 00:53'39" |
| 9 | 06'26" | 01:00'05" |
| 10 | 06'09" | 01:06'14" |
| 11 | 06'01" | 01:12'15" |
| 12 | 05'55" | 01:18'10" |
| 13 | 06'12" | 01:24'22" |
| 14 | 06'12" | 01:30'34" |
| 15 | 06'25" | 01:36'59" |
| 16 | 12'18" | 01:49'17" |
| 16.3 | 14'12" | 01:53'18" |
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