9.1 km | 01:00:35 | 06:40/km日期: 2022-10-13 18:37 - 平均心率: 121 - 卡路里: 627 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 80%
Pace: 06'45" / 06'33" / 06'31" / 06'42" / 07'11" / 06'40" / 06'41" / 06'52" / 07'03" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'15") | 1000 / 1000 |
| 2 | | 06'33" (+00'03") | 1000 / 2000 |
| 3 | | 06'30" | 1000 / 3000 |
| 4 | | 06'42" (+00'12") | 1000 / 4000 |
| 5 | | 06'40" (+00'10") | 1000 / 5000 |
| 6 | | 06'40" (+00'10") | 1000 / 6000 |
| 7 | | 09'39" (+03'09") | 13 / 6013 |
| 8 | | 06'37" (+00'07") | 1000 / 7013 |
| 9 | | 06'52" (+00'22") | 1000 / 8013 |
| 10 | | 06'35" (+00'05") | 1000 / 9013 |
| 11 | | 06'24" | 74 / 9087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 243.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'33" | 00:13'18" |
| 3 | 06'31" | 00:19'49" |
| 4 | 06'42" | 00:26'31" |
| 5 | 07'11" | 00:33'42" |
| 6 | 06'40" | 00:40'22" |
| 7 | 06'41" | 00:47'03" |
| 8 | 06'52" | 00:53'55" |
| 9 | 07'03" | 01:00'58" |
| 9.1 | 06'28" | 01:01'32" |
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