11.5 km | 01:05:36 | 05:42/km日期: 2015-10-14 21:10 - 卡路里: 621 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'47" / 06'04" / 05'30" / 05'46" / 05'49" / 05'26" / 05'41" / 05'29" / 05'56" / 05'50" / 05'33" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'20") | 996 / 996 |
| 2 | | 06'07" (+00'44") | 1004 / 2000 |
| 3 | | 05'27" (+00'04") | 1007 / 3007 |
| 4 | | 05'47" (+00'24") | 995 / 4002 |
| 5 | | 05'49" (+00'26") | 998 / 5001 |
| 6 | | 05'23" | 1007 / 6009 |
| 7 | | 05'41" (+00'18") | 997 / 7006 |
| 8 | | 05'28" (+00'05") | 1001 / 8008 |
| 9 | | 05'59" (+00'36") | 1007 / 9016 |
| 10 | | 05'49" (+00'26") | 1002 / 10018 |
| 11 | | 05'29" (+00'06") | 990 / 11009 |
| 12 | | 05'39" (+00'16") | 486 / 11495 |
10月累積里程 :
103.43 km 
Mizuno waverider 累積 :
1243.1 kmAndroid - Sony D5833 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'04" | 00:11'51" |
| 3 | 05'30" | 00:17'21" |
| 4 | 05'46" | 00:23'07" |
| 5 | 05'49" | 00:28'56" |
| 6 | 05'26" | 00:34'22" |
| 7 | 05'41" | 00:40'03" |
| 8 | 05'29" | 00:45'32" |
| 9 | 05'56" | 00:51'28" |
| 10 | 05'50" | 00:57'18" |
| 11 | 05'33" | 01:02'51" |
| 11.5 | 05'33" | 01:05'36" |
展開計圈分析
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