43.5 km | 05:33:43 | 07:40/km日期: 2022-10-08 03:53 - 卡路里: 2349 Cal - 總步數: 50998 - 平均步頻: 152 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 92%
Pace: 07'43" / 06'50" / 06'48" / 10'00" / 06'37" / 06'31" / 06'28" / 06'30" / 07'32" / 06'29" / 09'26" / 08'57" / 06'02" / 05'52" / 05'45" / 07'46" / 06'06" / 05'55" / 06'04" / 05'55" / 06'16" / 10'47" / 06'24" / 05'32" / 07'56" / 06'28" / 10'48" / 06'46" / 08'56" / 06'38" / 09'34" / 08'00" / 08'29" / 07'14" / 09'33" / 11'18" / 05'48" / 06'07" / 11'36" / 05'14" / 20'03" / 05'50" / 05'56" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'43" (+02'27") | 1000 / 1000 | 159 / 81 |
| 2 | | 06'48" (+01'32") | 1000 / 2001 | 173 / 84 |
| 3 | | 06'49" (+01'33") | 1000 / 3002 | 175 / 83 |
| 4 | | 09'58" (+04'42") | 1000 / 4002 | 146 / 68 |
| 5 | | 06'37" (+01'21") | 1000 / 5003 | 176 / 85 |
| 6 | | 06'32" (+01'16") | 1000 / 6004 | 177 / 86 |
| 7 | | 06'28" (+01'12") | 1001 / 7005 | 177 / 86 |
| 8 | | 06'35" (+01'19") | 1000 / 8005 | 175 / 86 |
| 9 | | 07'27" (+02'11") | 1002 / 9008 | 164 / 81 |
| 10 | | 06'29" (+01'13") | 1002 / 10010 | 176 / 87 |
| 11 | | 09'10" (+03'54") | 1011 / 11022 | 134 / 81 |
| 12 | | 09'09" (+03'53") | 1002 / 12024 | 124 / 87 |
| 13 | | 06'02" (+00'46") | 1001 / 13026 | 179 / 92 |
| 14 | | 05'50" (+00'34") | 1001 / 14028 | 180 / 95 |
| 15 | | 05'46" (+00'30") | 1001 / 15029 | 180 / 95 |
| 16 | | 07'46" (+02'30") | 1001 / 16031 | 153 / 83 |
| 17 | | 06'06" (+00'50") | 1001 / 17032 | 180 / 90 |
| 18 | | 05'56" (+00'40") | 1000 / 18032 | 180 / 93 |
| 19 | | 06'02" (+00'46") | 1002 / 19035 | 180 / 91 |
| 20 | | 05'55" (+00'39") | 1000 / 20036 | 180 / 93 |
| 21 | | 06'14" (+00'58") | 1002 / 21038 | 168 / 94 |
| 22 | | 10'48" (+05'32") | 1001 / 22040 | 118 / 78 |
| 23 | | 06'27" (+01'11") | 1000 / 23041 | 161 / 95 |
| 24 | | 07'18" (+02'02") | 1001 / 24042 | 153 / 89 |
| 25 | | 06'12" (+00'56") | 1001 / 25043 | 178 / 90 |
| 26 | | 06'32" (+01'16") | 1001 / 26045 | 177 / 86 |
| 27 | | 10'47" (+05'31") | 1000 / 27046 | 130 / 71 |
| 28 | | 06'53" (+01'37") | 1000 / 28046 | 172 / 84 |
| 29 | | 08'43" (+03'27") | 1001 / 29048 | 135 / 84 |
| 30 | | 06'53" (+01'37") | 1000 / 30049 | 169 / 85 |
| 31 | | 10'04" (+04'48") | 1001 / 31050 | 126 / 78 |
| 32 | | 07'27" (+02'11") | 1002 / 32052 | 165 / 80 |
| 33 | | 08'34" (+03'18") | 1001 / 33053 | 136 / 85 |
| 34 | | 07'11" (+01'55") | 1000 / 34054 | 169 / 81 |
| 35 | | 09'23" (+04'07") | 1000 / 35055 | 126 / 84 |
| 36 | | 11'16" (+06'00") | 1001 / 36056 | 120 / 73 |
| 37 | | 05'48" (+00'32") | 1001 / 37058 | 168 / 102 |
| 38 | | 06'32" (+01'16") | 1000 / 38058 | 150 / 101 |
| 39 | | 11'07" (+05'51") | 1002 / 39060 | 116 / 77 |
| 40 | | 05'16" | 1001 / 40062 | 182 / 104 |
| 41 | | 20'08" (+14'52") | 1001 / 41063 | 92 / 53 |
| 42 | | 05'52" (+00'36") | 1000 / 42064 | 178 / 95 |
| 43 | | 05'52" (+00'36") | 1001 / 43065 | 178 / 95 |
| 44 | | 05'16" | 448 / 43514 | 176 / 107 |
10月累積里程 : 351.26 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 06'50" | 00:14'33" |
| 3 | 06'48" | 00:21'21" |
| 4 | 10'00" | 00:31'21" |
| 5 | 06'37" | 00:37'58" |
| 6 | 06'31" | 00:44'29" |
| 7 | 06'28" | 00:50'57" |
| 8 | 06'30" | 00:57'27" |
| 9 | 07'32" | 01:04'59" |
| 10 | 06'29" | 01:11'28" |
| 11 | 09'26" | 01:20'54" |
| 12 | 08'57" | 01:29'51" |
| 13 | 06'02" | 01:35'53" |
| 14 | 05'52" | 01:41'45" |
| 15 | 05'45" | 01:47'30" |
| 16 | 07'46" | 01:55'16" |
| 17 | 06'06" | 02:01'22" |
| 18 | 05'55" | 02:07'17" |
| 19 | 06'04" | 02:13'21" |
| 20 | 05'55" | 02:19'16" |
| 21 | 06'16" | 02:25'32" |
| 22 | 10'47" | 02:36'19" |
| 23 | 06'24" | 02:42'43" |
| 24 | 05'32" | 02:48'15" |
| 25 | 07'56" | 02:56'11" |
| 26 | 06'28" | 03:02'39" |
| 27 | 10'48" | 03:13'27" |
| 28 | 06'46" | 03:20'13" |
| 29 | 08'56" | 03:29'09" |
| 30 | 06'38" | 03:35'47" |
| 31 | 09'34" | 03:45'21" |
| 32 | 08'00" | 03:53'21" |
| 33 | 08'29" | 04:01'50" |
| 34 | 07'14" | 04:09'04" |
| 35 | 09'33" | 04:18'37" |
| 36 | 11'18" | 04:29'55" |
| 37 | 05'48" | 04:35'43" |
| 38 | 06'07" | 04:41'50" |
| 39 | 11'36" | 04:53'26" |
| 40 | 05'14" | 04:58'40" |
| 41 | 20'03" | 05:18'43" |
| 42 | 05'50" | 05:24'33" |
| 43 | 05'56" | 05:30'29" |
| 43.5 | 06'15" | 05:33'43" |
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