12.3 km | 01:34:02 | 07:38/km日期: 2015-10-11 06:12 - 卡路里: 797 Cal - 總步數: 15012 - 平均步頻: 159 - 平均步幅: 81 cm - 溫度: 24°C - 濕度: 78%
Pace: 08'29" / 07'33" / 07'50" / 07'45" / 07'03" / 06'51" / 07'26" / 07'15" / 07'31" / 07'53" / 07'32" / 07'46" / 10'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'35" (+01'42") | 1007 / 1007 | 134 / 86 |
2 | | 08'35" (+01'42") | 1007 / 2014 | 134 / 86 |
3 | | 08'35" (+01'42") | 1007 / 3021 | 134 / 86 |
4 | | 07'35" (+00'42") | 1008 / 4030 | 141 / 93 |
5 | | 07'48" (+00'55") | 1002 / 5033 | 143 / 89 |
6 | | 07'58" (+01'05") | 1006 / 6040 | 129 / 96 |
7 | | 06'58" (+00'05") | 1008 / 7049 | 145 / 98 |
8 | | 06'53" | 1001 / 8050 | 150 / 96 |
9 | | 07'31" (+00'38") | 1003 / 9053 | 133 / 99 |
10 | | 07'15" (+00'22") | 1004 / 10057 | 131 / 105 |
11 | | 07'23" (+00'30") | 1000 / 11057 | 124 / 108 |
12 | | 08'05" (+01'12") | 1005 / 12063 | 126 / 97 |
13 | | 07'38" (+00'45") | 1007 / 13070 | 127 / 102 |
14 | | 07'50" (+00'57") | 1001 / 14071 | 130 / 97 |
10月累積里程 : 94.91 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 07'33" | 00:16'02" |
3 | 07'50" | 00:23'52" |
4 | 07'45" | 00:31'37" |
5 | 07'03" | 00:38'40" |
6 | 06'51" | 00:45'31" |
7 | 07'26" | 00:52'57" |
8 | 07'15" | 01:00'12" |
9 | 07'31" | 01:07'43" |
10 | 07'53" | 01:15'36" |
11 | 07'32" | 01:23'08" |
12 | 07'46" | 01:30'54" |
12.3 | 10'26" | 01:34'02" |