7.1 km | 00:42:35 | 06:00/km日期: 2015-10-12 08:19 - 地點: 高雄大學 - 天氣: 陰天 - 卡路里: 392 Cal - 溫度: 25°C - 濕度: 85%
Pace: 05'45" / 05'41" / 05'52" / 07'56" / 06'04" / 06'16" / 06'29" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'03") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 05'51" (+00'10") | 1000 / 3000 |
| 4 | | 05'52" (+00'11") | 1000 / 4000 |
| 5 | | 06'03" (+00'22") | 1000 / 5000 |
| 6 | | 06'16" (+00'35") | 1000 / 6000 |
| 7 | | 06'28" (+00'47") | 1000 / 7000 |
| 8 | | 06'30" (+00'49") | 94 / 7094 |
10月累積里程 : 179.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'41" | 00:11'26" |
| 3 | 05'52" | 00:17'18" |
| 4 | 07'56" | 00:25'14" |
| 5 | 06'04" | 00:31'18" |
| 6 | 06'16" | 00:37'34" |
| 7 | 06'29" | 00:44'03" |
| 7.1 | 06'22" | 00:44'39" |
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