5.2 km | 00:41:21 | 07:54/km日期: 2022-10-13 22:03 - 卡路里: 381 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 74%
Pace: 07'38" / 08'07" / 07'44" / 07'49" / 07'41" / 10'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" | 1000 / 1000 |
| 2 | | 08'07" (+00'29") | 1000 / 2000 |
| 3 | | 07'43" (+00'05") | 1000 / 3000 |
| 4 | | 07'49" (+00'11") | 1000 / 4000 |
| 5 | | 07'40" (+00'02") | 1000 / 5000 |
| 6 | | 10'22" (+02'44") | 230 / 5230 |
10月累積里程 : 19.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 08'07" | 00:15'45" |
| 3 | 07'44" | 00:23'29" |
| 4 | 07'49" | 00:31'18" |
| 5 | 07'41" | 00:38'59" |
| 5.2 | 10'21" | 00:41'22" |
留言 
