7.8 km | 00:57:09 | 07:22/km日期: 2015-10-06 06:54 - 卡路里: 555 Cal - 溫度: 25°C - 濕度: 93%
Pace: 07'12" / 07'30" / 07'22" / 07'39" / 07'12" / 07'29" / 07'16" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" | 1000 / 1000 |
| 2 | | 07'30" (+00'18") | 1000 / 2000 |
| 3 | | 07'21" (+00'09") | 1000 / 3000 |
| 4 | | 07'39" (+00'27") | 1000 / 4000 |
| 5 | | 07'12" | 1000 / 5000 |
| 6 | | 07'28" (+00'16") | 1000 / 6000 |
| 7 | | 07'15" (+00'03") | 1000 / 7000 |
| 8 | | 07'15" (+00'03") | 756 / 7756 |
10月累積里程 : 229.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'30" | 00:14'42" |
| 3 | 07'22" | 00:22'04" |
| 4 | 07'39" | 00:29'43" |
| 5 | 07'12" | 00:36'55" |
| 6 | 07'29" | 00:44'24" |
| 7 | 07'16" | 00:51'40" |
| 7.8 | 08'02" | 00:57'45" |
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