7.1 km | 00:48:29 | 06:51/km日期: 2015-10-12 21:22 - 卡路里: 433 Cal - 溫度: 26°C - 濕度: 75%
Pace: 07'00" / 06'54" / 07'04" / 06'43" / 06'58" / 07'33" / 06'32" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'28") | 1000 / 1000 |
| 2 | | 06'54" (+00'22") | 1000 / 2000 |
| 3 | | 07'02" (+00'30") | 1000 / 3000 |
| 4 | | 06'43" (+00'11") | 1000 / 4000 |
| 5 | | 06'58" (+00'26") | 1000 / 5000 |
| 6 | | 06'48" (+00'16") | 1000 / 6000 |
| 7 | | 06'32" | 1000 / 7000 |
| 8 | | 06'36" (+00'04") | 73 / 7073 |
10月累積里程 :
31.50 km 
Mizuno AERO 13 Wide 累積 :
319.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'54" | 00:13'54" |
| 3 | 07'04" | 00:20'58" |
| 4 | 06'43" | 00:27'41" |
| 5 | 06'58" | 00:34'39" |
| 6 | 07'33" | 00:42'12" |
| 7 | 06'32" | 00:48'44" |
| 7.1 | 06'36" | 00:49'13" |
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展開計圈分析
