15.1 km | 01:19:00 | 05:13/km日期: 2015-10-10 06:58 - 總爬升: 146 m - 天氣: 晴 - 卡路里: 749 Cal - 溫度: 22°C - 濕度: 79%
Pace: 04'55" / 04'51" / 05'10" / 05'09" / 05'27" / 05'09" / 05'04" / 05'12" / 05'00" / 05'03" / 05'03" / 05'28" / 05'06" / 05'27" / 05'19" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'01") | 988 / 988 |
2 | | 04'52" | 1012 / 2001 |
3 | | 05'07" (+00'15") | 998 / 2999 |
4 | | 05'08" (+00'16") | 1011 / 4011 |
5 | | 05'27" (+00'35") | 999 / 5010 |
6 | | 05'09" (+00'17") | 999 / 6010 |
7 | | 05'02" (+00'10") | 1005 / 7015 |
8 | | 05'11" (+00'19") | 1000 / 8015 |
9 | | 05'04" (+00'12") | 1002 / 9017 |
10 | | 04'58" (+00'06") | 998 / 10015 |
11 | | 05'05" (+00'13") | 1007 / 11023 |
12 | | 05'17" (+00'25") | 1017 / 12040 |
13 | | 05'20" (+00'28") | 994 / 13035 |
14 | | 05'24" (+00'32") | 999 / 14035 |
15 | | 05'17" (+00'25") | 1003 / 15038 |
16 | | 08'58" (+04'06") | 92 / 15130 |
10月累積里程 :
311.70 km 母子鱷ㄚ拖 39號 黃色 累積 :
1046.4 kmAndroid - Sony C2105 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'51" | 00:09'46" |
3 | 05'10" | 00:14'56" |
4 | 05'09" | 00:20'05" |
5 | 05'27" | 00:25'32" |
6 | 05'09" | 00:30'41" |
7 | 05'04" | 00:35'45" |
8 | 05'12" | 00:40'57" |
9 | 05'00" | 00:45'57" |
10 | 05'03" | 00:51'00" |
11 | 05'03" | 00:56'03" |
12 | 05'28" | 01:01'31" |
13 | 05'06" | 01:06'37" |
14 | 05'27" | 01:12'04" |
15 | 05'19" | 01:17'23" |
15.1 | 07'30" | 01:18'22" |