42.3 km | 04:27:10 | 06:18/km日期: 2015-10-11 04:57 - 地點: 潭雅神自行車道 - 卡路里: 2095 Cal - 溫度: 23°C - 濕度: 69%
Pace: 05'48" / 05'52" / 05'56" / 06'04" / 06'16" / 06'00" / 05'56" / 06'08" / 06'16" / 06'20" / 06'24" / 06'20" / 06'24" / 06'36" / 06'24" / 09'48" / 06'20" / 06'28" / 06'36" / 06'28" / 06'48" / 06'20" / 06'04" / 06'28" / 06'28" / 06'20" / 06'20" / 06'16" / 06'20" / 06'44" / 06'32" / 06'20" / 10'28" / 06'16" / 06'40" / 06'36" / 06'44" / 07'52" / 08'44" / 06'36" / 09'04" / 14'56" /
10月累積里程 : 353.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'52" | 00:11'40" |
| 3 | 05'56" | 00:17'36" |
| 4 | 06'04" | 00:23'40" |
| 5 | 06'16" | 00:29'56" |
| 6 | 06'00" | 00:35'56" |
| 7 | 05'56" | 00:41'52" |
| 8 | 06'08" | 00:48'00" |
| 9 | 06'16" | 00:54'16" |
| 10 | 06'20" | 01:00'36" |
| 11 | 06'24" | 01:07'00" |
| 12 | 06'20" | 01:13'20" |
| 13 | 06'24" | 01:19'44" |
| 14 | 06'36" | 01:26'20" |
| 15 | 06'24" | 01:32'44" |
| 16 | 09'48" | 01:42'32" |
| 17 | 06'20" | 01:48'52" |
| 18 | 06'28" | 01:55'20" |
| 19 | 06'36" | 02:01'56" |
| 20 | 06'28" | 02:08'24" |
| 21 | 06'48" | 02:15'12" |
| 22 | 06'20" | 02:21'32" |
| 23 | 06'04" | 02:27'36" |
| 24 | 06'28" | 02:34'04" |
| 25 | 06'28" | 02:40'32" |
| 26 | 06'20" | 02:46'52" |
| 27 | 06'20" | 02:53'12" |
| 28 | 06'16" | 02:59'28" |
| 29 | 06'20" | 03:05'48" |
| 30 | 06'44" | 03:12'32" |
| 31 | 06'32" | 03:19'04" |
| 32 | 06'20" | 03:25'24" |
| 33 | 10'28" | 03:35'52" |
| 34 | 06'16" | 03:42'08" |
| 35 | 06'40" | 03:48'48" |
| 36 | 06'36" | 03:55'24" |
| 37 | 06'44" | 04:02'08" |
| 38 | 07'52" | 04:10'00" |
| 39 | 08'44" | 04:18'44" |
| 40 | 06'36" | 04:25'20" |
| 41 | 09'04" | 04:34'24" |
| 41.7 | 07'11" | 04:39'20" |
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