10.1 km | 01:25:19 | 08:26/km日期: 2022-10-10 05:37 - 平均心率: 122 - 卡路里: 740 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 70%
Pace: 09'43" / 06'50" / 07'53" / 08'42" / 10'31" / 08'52" / 08'08" / 08'18" / 08'51" / 06'24" / 11'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'42" (+03'18") | 1000 / 1000 |
| 2 | | 06'50" (+00'26") | 1000 / 2000 |
| 3 | | 07'53" (+01'29") | 1000 / 3000 |
| 4 | | 08'42" (+02'18") | 1000 / 4000 |
| 5 | | 10'30" (+04'06") | 1000 / 5000 |
| 6 | | 08'52" (+02'28") | 1000 / 6000 |
| 7 | | 08'08" (+01'44") | 1000 / 7000 |
| 8 | | 08'18" (+01'54") | 1000 / 8000 |
| 9 | | 08'50" (+02'26") | 1000 / 9000 |
| 10 | | 06'24" | 1000 / 10000 |
| 11 | | 11'22" (+04'58") | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 78.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'43" | 00:09'43" |
| 2 | 06'50" | 00:16'33" |
| 3 | 07'53" | 00:24'26" |
| 4 | 08'42" | 00:33'08" |
| 5 | 10'31" | 00:43'39" |
| 6 | 08'52" | 00:52'31" |
| 7 | 08'08" | 01:00'39" |
| 8 | 08'18" | 01:08'57" |
| 9 | 08'51" | 01:17'48" |
| 10 | 06'24" | 01:24'12" |
| 10.1 | 11'30" | 01:25'20" |
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