8.1 km | 00:45:42 | 05:36/km日期: 2015-10-12 19:29 - 卡路里: 608 Cal - 總步數: 7556 - 平均步頻: 165 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 71%
Pace: 01'11" / 03'46" / 05'56" / 06'07" / 05'27" / 05'23" / 05'38" / 05'29" / 05'18" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'39") | 1000 / 1000 | 162 / 106 |
| 2 | | 06'03" (+00'56") | 1007 / 2007 | 165 / 99 |
| 3 | | 06'04" (+00'57") | 1007 / 3015 | 165 / 99 |
| 4 | | 05'17" (+00'10") | 1004 / 4019 | 166 / 113 |
| 5 | | 05'21" (+00'14") | 1002 / 5022 | 164 / 113 |
| 6 | | 05'42" (+00'35") | 1001 / 6024 | 164 / 106 |
| 7 | | 05'24" (+00'17") | 1008 / 7033 | 166 / 111 |
| 8 | | 05'07" | 1005 / 8038 | 166 / 117 |
| 9 | | 04'50" | 144 / 8183 | 168 / 122 |
10月累積里程 :
170.70 km 
Nike free 3.0 累積 :
887.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'11" | 00:01'11" |
| 2 | 03'46" | 00:04'57" |
| 3 | 05'56" | 00:10'53" |
| 4 | 06'07" | 00:17'00" |
| 5 | 05'27" | 00:22'27" |
| 6 | 05'23" | 00:27'50" |
| 7 | 05'38" | 00:33'28" |
| 8 | 05'29" | 00:38'57" |
| 9 | 05'18" | 00:44'15" |
| 8.1 | -1'-41" | 00:45'42" |
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