16.1 km | 02:00:05 | 07:28/km日期: 2022-10-10 06:54 - 總爬升: 213 m - 平均心率: 119 - 卡路里: 821 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 87%
Pace: 06'43" / 06'58" / 07'28" / 07'13" / 07'32" / 10'13" / 07'14" / 05'20" / 07'15" / 06'51" / 07'16" / 06'55" / 07'14" / 08'46" / 08'48" / 07'35" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'23") | 1000 / 1000 |
| 2 | | 06'57" (+01'37") | 1000 / 2000 |
| 3 | | 07'28" (+02'08") | 1000 / 3000 |
| 4 | | 07'12" (+01'52") | 1000 / 4000 |
| 5 | | 07'32" (+02'12") | 1000 / 5000 |
| 6 | | 10'12" (+04'52") | 1000 / 6000 |
| 7 | | 07'13" (+01'53") | 1000 / 7000 |
| 8 | | 05'20" | 1000 / 8000 |
| 9 | | 07'15" (+01'55") | 1000 / 9000 |
| 10 | | 06'51" (+01'31") | 1000 / 10000 |
| 11 | | 07'15" (+01'55") | 1000 / 11000 |
| 12 | | 06'54" (+01'34") | 1000 / 12000 |
| 13 | | 07'13" (+01'53") | 1000 / 13000 |
| 14 | | 08'46" (+03'26") | 1000 / 14000 |
| 15 | | 08'48" (+03'28") | 1000 / 15000 |
| 16 | | 07'34" (+02'14") | 1000 / 16000 |
| 17 | | 14'10" (+08'50") | 52 / 16052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
163.85 km 
ASICS T821N(2E)橘底 累積 :
1372.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'58" | 00:13'41" |
| 3 | 07'28" | 00:21'09" |
| 4 | 07'13" | 00:28'22" |
| 5 | 07'32" | 00:35'54" |
| 6 | 10'13" | 00:46'07" |
| 7 | 07'14" | 00:53'21" |
| 8 | 05'20" | 00:58'41" |
| 9 | 07'15" | 01:05'56" |
| 10 | 06'51" | 01:12'47" |
| 11 | 07'16" | 01:20'03" |
| 12 | 06'55" | 01:26'58" |
| 13 | 07'14" | 01:34'12" |
| 14 | 08'46" | 01:42'58" |
| 15 | 08'48" | 01:51'46" |
| 16 | 07'35" | 01:59'21" |
| 16.1 | 14'13" | 02:00'06" |
展開計圈分析
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