5.0 km | 00:28:36 | 05:41/km日期: 2015-10-07 22:59 - 卡路里: 366 Cal - 溫度: 26°C - 濕度: 75%
Pace: 05'49" / 05'39" / 05'37" / 05'49" / 05'37" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'48") | 450 / 450 |
| 2 | | 05'25" (+00'03") | 459 / 909 |
| 3 | | 05'37" (+00'15") | 456 / 1366 |
| 4 | | 05'43" (+00'21") | 450 / 1816 |
| 5 | | 05'42" (+00'20") | 458 / 2275 |
| 6 | | 05'39" (+00'17") | 462 / 2737 |
| 7 | | 05'31" (+00'09") | 458 / 3195 |
| 8 | | 05'49" (+00'27") | 454 / 3650 |
| 9 | | 05'57" (+00'35") | 448 / 4099 |
| 10 | | 05'40" (+00'18") | 455 / 4554 |
| 11 | | 05'22" | 454 / 5008 |
| 12 | | 04'49" | 14 / 5023 |
10月累積里程 : 98.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'39" | 00:11'28" |
| 3 | 05'37" | 00:17'05" |
| 4 | 05'49" | 00:22'54" |
| 5 | 05'37" | 00:28'31" |
| 5.0 | 09'20" | 00:28'44" |
展開計圈分析
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