14.1 km | 01:32:29 | 06:32/km日期: 2022-10-06 17:03 - 總爬升: 392 m - 卡路里: 739 Cal - 總步數: 14444 - 平均步頻: 156 - 平均步幅: 97 cm - 溫度: 30°C - 濕度: 77%
Pace: 07'02" / 06'52" / 06'25" / 06'32" / 06'17" / 06'13" / 06'03" / 06'27" / 06'36" / 06'23" / 06'02" / 06'32" / 06'28" / 06'28" / 14'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+00'48") | 1007 / 1007 | 154 / 92 |
| 2 | | 06'50" (+00'39") | 1004 / 2011 | 154 / 94 |
| 3 | | 06'24" (+00'13") | 1001 / 3013 | 155 / 100 |
| 4 | | 06'31" (+00'20") | 1008 / 4022 | 155 / 98 |
| 5 | | 06'17" (+00'06") | 1002 / 5024 | 156 / 101 |
| 6 | | 06'11" | 1004 / 6028 | 158 / 101 |
| 7 | | 06'12" (+00'01") | 1001 / 7030 | 157 / 102 |
| 8 | | 06'23" (+00'12") | 1006 / 8037 | 154 / 101 |
| 9 | | 06'37" (+00'26") | 1005 / 9042 | 158 / 95 |
| 10 | | 06'24" (+00'13") | 1004 / 10047 | 156 / 99 |
| 11 | | 06'30" (+00'19") | 1000 / 11047 | 157 / 97 |
| 12 | | 06'32" (+00'21") | 1007 / 12055 | 156 / 97 |
| 13 | | 06'35" (+00'24") | 1000 / 13055 | 154 / 98 |
| 14 | | 06'34" (+00'23") | 1003 / 14058 | 156 / 97 |
| 15 | | 06'50" (+00'39") | 148 / 14206 | 155 / 94 |
10月累積里程 : 152.74 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'52" | 00:13'54" |
| 3 | 06'25" | 00:20'19" |
| 4 | 06'32" | 00:26'51" |
| 5 | 06'17" | 00:33'08" |
| 6 | 06'13" | 00:39'21" |
| 7 | 06'03" | 00:45'24" |
| 8 | 06'27" | 00:51'51" |
| 9 | 06'36" | 00:58'27" |
| 10 | 06'23" | 01:04'50" |
| 11 | 06'02" | 01:10'52" |
| 12 | 06'32" | 01:17'24" |
| 13 | 06'28" | 01:23'52" |
| 14 | 06'28" | 01:30'20" |
| 14.1 | 14'27" | 01:32'29" |
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