13.9 km | 01:38:29 | 07:03/km日期: 2022-10-10 04:56 - 總爬升: 216 m - 卡路里: 753 Cal - 溫度: 23°C - 濕度: 70%
Pace: 07'56" / 07'16" / 07'31" / 07'56" / 07'47" / 07'01" / 07'13" / 06'59" / 06'31" / 06'25" / 06'22" / 06'14" / 06'21" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'01" (+02'59") | 497 / 497 |
2 | | 06'50" (+00'48") | 503 / 1000 |
3 | | 07'05" (+01'03") | 498 / 1499 |
4 | | 07'23" (+01'21") | 489 / 1989 |
5 | | 07'28" (+01'26") | 499 / 2489 |
6 | | 07'30" (+01'28") | 503 / 2992 |
7 | | 07'46" (+01'44") | 503 / 3496 |
8 | | 08'03" (+02'01") | 498 / 3995 |
9 | | 07'53" (+01'51") | 502 / 4497 |
10 | | 07'46" (+01'44") | 505 / 5003 |
11 | | 06'56" (+00'54") | 503 / 5507 |
12 | | 07'00" (+00'58") | 501 / 6008 |
13 | | 06'53" (+00'51") | 500 / 6509 |
14 | | 07'32" (+01'30") | 499 / 7008 |
15 | | 07'29" (+01'27") | 504 / 7513 |
16 | | 06'24" (+00'22") | 498 / 8012 |
17 | | 06'16" (+00'14") | 497 / 8509 |
18 | | 06'50" (+00'48") | 496 / 9006 |
19 | | 06'37" (+00'35") | 512 / 9518 |
20 | | 06'06" (+00'04") | 493 / 10012 |
21 | | 06'02" | 499 / 10512 |
22 | | 06'50" (+00'48") | 504 / 11016 |
23 | | 06'09" (+00'07") | 508 / 11525 |
24 | | 06'13" (+00'11") | 494 / 12020 |
25 | | 06'14" (+00'12") | 507 / 12527 |
26 | | 06'22" (+00'20") | 502 / 13029 |
27 | | 06'22" (+00'20") | 493 / 13523 |
28 | | 06'13" (+00'11") | 442 / 13965 |
10月累積里程 : 209.93 km
Android - samsung SM-A528B 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 07'16" | 00:15'12" |
3 | 07'31" | 00:22'43" |
4 | 07'56" | 00:30'39" |
5 | 07'47" | 00:38'26" |
6 | 07'01" | 00:45'27" |
7 | 07'13" | 00:52'40" |
8 | 06'59" | 00:59'39" |
9 | 06'31" | 01:06'10" |
10 | 06'25" | 01:12'35" |
11 | 06'22" | 01:18'57" |
12 | 06'14" | 01:25'11" |
13 | 06'21" | 01:31'32" |
14.0 | 06'13" | 01:37'32" |