8.6 km | 00:38:33 | 04:30/km日期: 2022-10-08 05:54 - 卡路里: 698 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 85%
Pace: 04'44" / 04'44" / 04'40" / 04'34" / 04'25" / 04'28" / 04'21" / 04'15" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'28") | 1000 / 1000 |
| 2 | | 04'44" (+00'29") | 1000 / 2000 |
| 3 | | 04'39" (+00'24") | 1000 / 3000 |
| 4 | | 04'33" (+00'18") | 1000 / 4000 |
| 5 | | 04'24" (+00'09") | 1000 / 5000 |
| 6 | | 04'28" (+00'13") | 1000 / 6000 |
| 7 | | 04'20" (+00'05") | 1000 / 7000 |
| 8 | | 04'15" | 1000 / 8000 |
| 9 | | 04'12" | 562 / 8562 |
10月累積里程 : 250.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'44" | 00:09'28" |
| 3 | 04'40" | 00:14'08" |
| 4 | 04'34" | 00:18'42" |
| 5 | 04'25" | 00:23'07" |
| 6 | 04'28" | 00:27'35" |
| 7 | 04'21" | 00:31'56" |
| 8 | 04'15" | 00:36'11" |
| 8.6 | 04'14" | 00:38'34" |
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