11.1 km | 01:58:58 | 10:42/km日期: 2022-10-07 17:02 - 總爬升: 111 m - 地點: 通霄~大甲日南 - 卡路里: 650 Cal - 平均步頻: 116 - 溫度: 27°C - 濕度: 75%
Pace: 14'18" / 12'18" / 11'42" / 12'20" / 11'32" / 11'10" / 11'04" / 11'28" / 07'35" / 02'19" / 04'21" / 22'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'18" (+13'14") | 492 / 492 |
| 2 | | 13'19" (+11'15") | 507 / 1000 |
| 3 | | 12'40" (+10'36") | 516 / 1516 |
| 4 | | 11'51" (+09'47") | 498 / 2015 |
| 5 | | 11'37" (+09'33") | 509 / 2524 |
| 6 | | 11'44" (+09'40") | 492 / 3017 |
| 7 | | 12'23" (+10'19") | 510 / 3527 |
| 8 | | 12'09" (+10'05") | 493 / 4020 |
| 9 | | 11'28" (+09'24") | 512 / 4533 |
| 10 | | 11'37" (+09'33") | 501 / 5034 |
| 11 | | 10'33" (+08'29") | 508 / 5543 |
| 12 | | 11'44" (+09'40") | 506 / 6049 |
| 13 | | 10'52" (+08'48") | 503 / 6553 |
| 14 | | 11'15" (+09'11") | 495 / 7049 |
| 15 | | 10'43" (+08'39") | 503 / 7552 |
| 16 | | 12'10" (+10'06") | 502 / 8055 |
| 17 | | 10'30" (+08'26") | 504 / 8559 |
| 18 | | 03'44" (+01'40") | 494 / 9054 |
| 19 | | 02'04" | 505 / 9559 |
| 20 | | 02'28" (+00'24") | 511 / 10070 |
| 21 | | 02'29" (+00'25") | 513 / 10584 |
| 22 | | 08'08" (+06'04") | 501 / 11085 |
| 23 | | 13'28" (+11'24") | 101 / 11186 |
台中黃肇璟
台中黃肇璟
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