16.2 km | 02:00:03 | 07:25/km日期: 2022-10-08 04:22 - 平均心率: 129 - 卡路里: 771 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 82%
Pace: 08'50" / 06'37" / 06'38" / 06'34" / 06'27" / 06'29" / 06'30" / 06'39" / 06'43" / 06'28" / 06'19" / 06'25" / 08'10" / 06'31" / 06'25" / 09'02" / 60'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'56" (+02'37") | 1000 / 1000 |
| 2 | | 06'36" (+00'17") | 1000 / 2000 |
| 3 | | 06'38" (+00'19") | 1000 / 3000 |
| 4 | | 06'33" (+00'14") | 1000 / 4000 |
| 5 | | 06'26" (+00'07") | 1000 / 5000 |
| 6 | | 06'28" (+00'09") | 1000 / 6000 |
| 7 | | 06'30" (+00'11") | 1000 / 7000 |
| 8 | | 06'39" (+00'20") | 1000 / 8000 |
| 9 | | 06'43" (+00'24") | 1000 / 9000 |
| 10 | | 06'27" (+00'08") | 1000 / 10000 |
| 11 | | 06'19" | 1000 / 11000 |
| 12 | | 06'24" (+00'05") | 1000 / 12000 |
| 13 | | 08'09" (+01'50") | 1000 / 13000 |
| 14 | | 06'30" (+00'11") | 1000 / 14000 |
| 15 | | 06'25" (+00'06") | 1000 / 15000 |
| 16 | | 09'01" (+02'42") | 1000 / 16000 |
| 17 | | 01:00'14" (+53'55") | 152 / 16152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 301.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 06'37" | 00:15'27" |
| 3 | 06'38" | 00:22'05" |
| 4 | 06'34" | 00:28'39" |
| 5 | 06'27" | 00:35'06" |
| 6 | 06'29" | 00:41'35" |
| 7 | 06'30" | 00:48'05" |
| 8 | 06'39" | 00:54'44" |
| 9 | 06'43" | 01:01'27" |
| 10 | 06'28" | 01:07'55" |
| 11 | 06'19" | 01:14'14" |
| 12 | 06'25" | 01:20'39" |
| 13 | 08'10" | 01:28'49" |
| 14 | 06'31" | 01:35'20" |
| 15 | 06'25" | 01:41'45" |
| 16 | 09'02" | 01:50'47" |
| 16.2 | 60'17" | 01:59'57" |
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