10.4 km | 01:22:29 | 07:56/km日期: 2022-10-08 20:05 - 總爬升: 161 m - 地點: 台中 - 天氣: 晴 - 平均心率: 149 - 卡路里: 617 Cal - 總步數: 12660 - 平均步頻: 153 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 73%
Pace: 07'52" / 07'12" / 07'04" / 09'16" / 08'36" / 07'23" / 07'49" / 06'56" / 08'11" / 06'57" / 13'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'55" (+03'00") | 100 / 100 | 150 / 84 |
| 2 | | 09'00" (+04'05") | 100 / 200 | 153 / 72 |
| 3 | | 06'27" (+01'32") | 100 / 301 | 163 / 94 |
| 4 | | 08'11" (+03'16") | 101 / 403 | 163 / 74 |
| 5 | | 07'44" (+02'49") | 101 / 504 | 163 / 78 |
| 6 | | 09'27" (+04'32") | 100 / 604 | 187 / 56 |
| 7 | | 09'13" (+04'18") | 101 / 705 | 173 / 62 |
| 8 | | 07'34" (+02'39") | 101 / 806 | 166 / 78 |
| 9 | | 07'29" (+02'34") | 100 / 907 | 168 / 79 |
| 10 | | 07'16" (+02'21") | 100 / 1007 | 163 / 84 |
| 11 | | 06'07" (+01'12") | 100 / 1108 | 165 / 98 |
| 12 | | 07'23" (+02'28") | 101 / 1210 | 165 / 81 |
| 13 | | 06'57" (+02'02") | 100 / 1310 | 165 / 86 |
| 14 | | 08'09" (+03'14") | 100 / 1410 | 166 / 73 |
| 15 | | 07'36" (+02'41") | 103 / 1513 | 163 / 80 |
| 16 | | 06'13" (+01'18") | 101 / 1615 | 167 / 95 |
| 17 | | 09'44" (+04'49") | 100 / 1716 | 148 / 69 |
| 18 | | 07'50" (+02'55") | 102 / 1818 | 167 / 76 |
| 19 | | 07'39" (+02'44") | 100 / 1918 | 166 / 78 |
| 20 | | 06'26" (+01'31") | 101 / 2019 | 166 / 93 |
| 21 | | 07'59" (+03'04") | 100 / 2119 | 165 / 75 |
| 22 | | 07'25" (+02'30") | 100 / 2220 | 165 / 81 |
| 23 | | 07'20" (+02'25") | 100 / 2320 | 141 / 96 |
| 24 | | 07'32" (+02'37") | 101 / 2422 | 146 / 90 |
| 25 | | 05'59" (+01'04") | 100 / 2522 | 166 / 100 |
| 26 | | 07'29" (+02'34") | 100 / 2622 | 168 / 79 |
| 27 | | 07'07" (+02'12") | 100 / 2723 | 167 / 83 |
| 28 | | 07'57" (+03'02") | 100 / 2823 | 167 / 75 |
| 29 | | 07'06" (+02'11") | 100 / 2924 | 170 / 82 |
| 30 | | 11'15" (+06'20") | 102 / 3026 | 132 / 67 |
| 31 | | 07'34" (+02'39") | 101 / 3127 | 169 / 77 |
| 32 | | 06'49" (+01'54") | 100 / 3227 | 169 / 86 |
| 33 | | 06'59" (+02'04") | 100 / 3328 | 168 / 84 |
| 34 | | 13'42" (+08'47") | 100 / 3429 | 82 / 88 |
| 35 | | 13'42" (+08'47") | 102 / 3531 | 97 / 75 |
| 36 | | 06'24" (+01'29") | 101 / 3632 | 169 / 92 |
| 37 | | 07'58" (+03'03") | 102 / 3734 | 166 / 75 |
| 38 | | 07'07" (+02'12") | 100 / 3835 | 167 / 83 |
| 39 | | 14'05" (+09'10") | 100 / 3936 | 121 / 58 |
| 40 | | 14'23" (+09'28") | 100 / 4036 | 62 / 111 |
| 41 | | 10'12" (+05'17") | 101 / 4138 | 123 / 79 |
| 42 | | 07'41" (+02'46") | 101 / 4239 | 48 / 267 |
| 43 | | 05'47" (+00'52") | 100 / 4340 | 171 / 100 |
| 44 | | 06'47" (+01'52") | 100 / 4441 | 169 / 86 |
| 45 | | 06'36" (+01'41") | 101 / 4542 | 168 / 90 |
| 46 | | 11'47" (+06'52") | 101 / 4643 | 115 / 73 |
| 47 | | 10'18" (+05'23") | 100 / 4744 | 110 / 87 |
| 48 | | 06'03" (+01'08") | 101 / 4845 | 171 / 95 |
| 49 | | 04'55" | 101 / 4947 | 172 / 118 |
| 50 | | 08'28" (+03'33") | 100 / 5047 | 152 / 77 |
| 51 | | 07'16" (+02'21") | 100 / 5148 | 169 / 81 |
| 52 | | 07'50" (+02'55") | 100 / 5248 | 171 / 74 |
| 53 | | 07'16" (+02'21") | 100 / 5349 | 174 / 78 |
| 54 | | 06'53" (+01'58") | 101 / 5450 | 174 / 83 |
| 55 | | 06'31" (+01'36") | 102 / 5553 | 174 / 88 |
| 56 | | 06'20" (+01'25") | 102 / 5655 | 175 / 89 |
| 57 | | 07'27" (+02'32") | 100 / 5756 | 154 / 86 |
| 58 | | 12'09" (+07'14") | 101 / 5857 | 118 / 69 |
| 59 | | 06'52" (+01'57") | 101 / 5959 | 174 / 83 |
| 60 | | 06'07" (+01'12") | 100 / 6060 | 171 / 94 |
| 61 | | 08'01" (+03'06") | 101 / 6161 | 159 / 78 |
| 62 | | 07'33" (+02'38") | 101 / 6263 | 159 / 83 |
| 63 | | 07'19" (+02'24") | 100 / 6363 | 171 / 79 |
| 64 | | 06'23" (+01'28") | 101 / 6465 | 172 / 90 |
| 65 | | 07'07" (+02'12") | 100 / 6565 | 175 / 79 |
| 66 | | 07'45" (+02'50") | 103 / 6668 | 167 / 77 |
| 67 | | 11'48" (+06'53") | 100 / 6768 | 123 / 68 |
| 68 | | 10'40" (+05'45") | 100 / 6868 | 161 / 58 |
| 69 | | 06'22" (+01'27") | 101 / 6970 | 172 / 90 |
| 70 | | 06'48" (+01'53") | 100 / 7071 | 172 / 85 |
| 71 | | 06'32" (+01'37") | 101 / 7173 | 141 / 108 |
| 72 | | 06'21" (+01'26") | 102 / 7275 | 172 / 91 |
| 73 | | 06'38" (+01'43") | 102 / 7378 | 172 / 87 |
| 74 | | 06'40" (+01'45") | 102 / 7480 | 175 / 85 |
| 75 | | 11'24" (+06'29") | 102 / 7582 | 164 / 53 |
| 76 | | 06'58" (+02'03") | 100 / 7683 | 171 / 83 |
| 77 | | 06'38" (+01'43") | 100 / 7783 | 171 / 88 |
| 78 | | 07'08" (+02'13") | 100 / 7884 | 170 / 82 |
| 79 | | 15'49" (+10'54") | 103 / 7987 | 84 / 74 |
| 80 | | 06'02" (+01'07") | 102 / 8089 | 168 / 98 |
| 81 | | 06'32" (+01'37") | 101 / 8191 | 174 / 87 |
| 82 | | 09'03" (+04'08") | 101 / 8292 | 128 / 85 |
| 83 | | 08'46" (+03'51") | 100 / 8393 | 169 / 67 |
| 84 | | 07'15" (+02'20") | 101 / 8494 | 169 / 81 |
| 85 | | 06'58" (+02'03") | 102 / 8596 | 170 / 84 |
| 86 | | 08'47" (+03'52") | 100 / 8697 | 147 / 77 |
| 87 | | 06'28" (+01'33") | 100 / 8797 | 169 / 91 |
| 88 | | 06'48" (+01'53") | 105 / 8902 | 161 / 90 |
| 89 | | 06'52" (+01'57") | 101 / 9004 | 165 / 87 |
| 90 | | 11'12" (+06'17") | 102 / 9107 | 102 / 86 |
| 91 | | 06'24" (+01'29") | 101 / 9208 | 169 / 92 |
| 92 | | 07'04" (+02'09") | 101 / 9309 | 167 / 84 |
| 93 | | 06'46" (+01'51") | 100 / 9410 | 169 / 86 |
| 94 | | 06'54" (+01'59") | 101 / 9511 | 168 / 85 |
| 95 | | 07'24" (+02'29") | 101 / 9613 | 168 / 80 |
| 96 | | 07'52" (+02'57") | 101 / 9714 | 167 / 75 |
| 97 | | 07'46" (+02'51") | 100 / 9815 | 171 / 75 |
| 98 | | 06'57" (+02'02") | 103 / 9918 | 173 / 83 |
| 99 | | 06'57" (+02'02") | 100 / 10019 | 168 / 85 |
| 100 | | 10'31" (+05'36") | 101 / 10120 | 157 / 60 |
| 101 | | 07'19" (+02'24") | 102 / 10222 | 170 / 80 |
| 102 | | 05'59" (+01'04") | 102 / 10325 | 178 / 93 |
| 103 | | 06'22" (+01'27") | 62 / 10388 | 170 / 92 |
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